Lane · REEF · Oct 2026

Poway, CA to New York, NY reefer rate

$14,958reefer

−0.2% from last month

Per mile: $5.25
Distance: 2,851 mi
Typical range: $13,014–$16,903
Transit: 6 days

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Reefer · estimated all-in cost per load · monthly

Poway to New York price history

3 months: +1.9%
1 year: +36.0%
5 years: +3.5%

Cost breakdown

Linehaul: $12,036
Fuel: $2,922
All-in estimate: $14,958

Return trip

New York → Poway$8,339

This direction runs 79% above the return trip. Leaving CA prices above the national average and arriving in NY prices above it.

Poway to New York by truck type

Estimated cost from Poway, CA to New York, NY by truck type
Truck type	Estimate	Per mile	Typical range
53' dry van	$12,561	$4.41	$11,179 – $13,943
53' refrigerated	$14,958	$5.25	$13,014 – $16,903
48' flatbed	$14,998	$5.26	$12,898 – $17,097
Step deck	$16,305	$5.72	$13,697 – $18,914
Power only	$11,202	$3.93	$9,746 – $12,658
Hotshot	$8,459	$2.97	$7,021 – $9,897
26' box truck	$8,249	$2.89	$7,012 – $9,486
Sprinter van	$5,024	$1.76	$4,221 – $5,828

Live market check

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The index is an estimate. For a price you can act on, ask connected freight providers for a live 53' dry van rate, or send the load details and get quoted for any truck type.

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More lanes from Poway

53' refrigerated lanes from Poway, CA
To	Miles	Estimate	Per mile	Typical range	Transit
Los Angeles, CA	126 mi	$1,376	$10.92	$1,197 – $1,554	1 d
Chicago, IL	2,020 mi	$8,043	$3.98	$6,997 – $9,088	4 d
Houston, TX	1,525 mi	$6,613	$4.34	$5,753 – $7,473	3 d
Phoenix, AZ	339 mi	$2,360	$6.96	$2,053 – $2,667	1 d
Philadelphia, PA	2,778 mi	$13,896	$5.00	$12,090 – $15,703	6 d
San Antonio, TX	1,319 mi	$5,849	$4.43	$5,089 – $6,609	3 d
Dallas, TX	1,385 mi	$6,094	$4.40	$5,302 – $6,886	3 d
Jacksonville, FL	2,452 mi	$14,640	$5.97	$12,737 – $16,544	5 d

More lanes into New York

53' refrigerated lanes into New York, NY
From	Miles	Estimate	Per mile	Typical range	Transit
Los Angeles, CA	2,902 mi	$15,203	$5.24	$13,227 – $17,180	6 d
Chicago, IL	847 mi	$4,796	$5.66	$4,173 – $5,420	2 d
Houston, TX	1,675 mi	$6,549	$3.91	$5,698 – $7,401	4 d
Phoenix, AZ	2,526 mi	$7,697	$3.05	$6,696 – $8,698	5 d
Philadelphia, PA	91 mi	$1,114	$12.24	$969 – $1,259	1 d
San Antonio, TX	1,868 mi	$7,203	$3.86	$6,267 – $8,140	4 d
San Diego, CA	2,864 mi	$15,021	$5.24	$13,068 – $16,973	6 d
Dallas, TX	1,618 mi	$6,356	$3.93	$5,530 – $7,183	3 d

About this lane

How much does it cost to ship a truckload from Poway, CA to New York, NY?

A 53' refrigerated from Poway, CA to New York, NY is estimated at $14,958 all-in in October 2026, or $5.25 a mile over about 2,851 mi. Quotes typically land between $13,014 and $16,903.

How far is Poway, CA from New York, NY by truck?

About 2,851 mi by road, estimated from the straight-line distance. A solo driver covers it in roughly 6 days of transit.

How much of the price is fuel?

About $2,922 of the $14,958 estimate is fuel at the current national diesel price; the remaining $12,036 is linehaul.

Is it cheaper to ship from New York, NY to Poway, CA?

The reverse direction is estimated at $8,339, which makes Poway, CA to New York, NY 79% more expensive. Direction matters because trucks are scarcer leaving some markets than others.

Figures are estimates for a standard full load. Get a firm quote for this lane →