Lane · REEF · Oct 2026

Poway, CA to Dallas, TX reefer rate

$6,094reefer

−0.2% from last month

Per mile: $4.40
Distance: 1,385 mi
Typical range: $5,302–$6,886
Transit: 3 days

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Reefer · estimated all-in cost per load · monthly

Poway to Dallas price history

3 months: +1.9%
1 year: +36.2%
5 years: +3.5%

Cost breakdown

Linehaul: $4,674
Fuel: $1,420
All-in estimate: $6,094

Return trip

Dallas → Poway$4,149

This direction runs 47% above the return trip. Leaving CA prices above the national average and arriving in TX prices below it.

Poway to Dallas by truck type

Estimated cost from Poway, CA to Dallas, TX by truck type
Truck type	Estimate	Per mile	Typical range
53' dry van	$5,114	$3.69	$4,552 – $5,677
53' refrigerated	$6,094	$4.40	$5,302 – $6,886
48' flatbed	$6,170	$4.45	$5,306 – $7,034
Step deck	$6,721	$4.85	$5,646 – $7,797
Power only	$4,523	$3.27	$3,935 – $5,111
Hotshot	$3,414	$2.46	$2,834 – $3,994
26' box truck	$3,343	$2.41	$2,842 – $3,845
Sprinter van	$2,046	$1.48	$1,718 – $2,373

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The index is an estimate. For a price you can act on, ask connected freight providers for a live 53' dry van rate, or send the load details and get quoted for any truck type.

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More lanes from Poway

53' refrigerated lanes from Poway, CA
To	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	2,851 mi	$14,958	$5.25	$13,014 – $16,903	6 d
Los Angeles, CA	126 mi	$1,376	$10.92	$1,197 – $1,554	1 d
Chicago, IL	2,020 mi	$8,043	$3.98	$6,997 – $9,088	4 d
Houston, TX	1,525 mi	$6,613	$4.34	$5,753 – $7,473	3 d
Phoenix, AZ	339 mi	$2,360	$6.96	$2,053 – $2,667	1 d
Philadelphia, PA	2,778 mi	$13,896	$5.00	$12,090 – $15,703	6 d
San Antonio, TX	1,319 mi	$5,849	$4.43	$5,089 – $6,609	3 d
Jacksonville, FL	2,452 mi	$14,640	$5.97	$12,737 – $16,544	5 d

More lanes into Dallas

53' refrigerated lanes into Dallas, TX
From	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	1,618 mi	$5,205	$3.22	$4,528 – $5,881	3 d
Los Angeles, CA	1,474 mi	$6,424	$4.36	$5,589 – $7,259	3 d
Chicago, IL	942 mi	$4,016	$4.26	$3,494 – $4,538	2 d
Houston, TX	263 mi	$1,360	$5.17	$1,183 – $1,537	1 d
Phoenix, AZ	1,047 mi	$2,781	$2.66	$2,420 – $3,143	2 d
Philadelphia, PA	1,532 mi	$4,410	$2.88	$3,837 – $4,983	3 d
San Antonio, TX	298 mi	$1,452	$4.87	$1,263 – $1,640	1 d
San Diego, CA	1,394 mi	$6,127	$4.40	$5,331 – $6,924	3 d

About this lane

How much does it cost to ship a truckload from Poway, CA to Dallas, TX?

A 53' refrigerated from Poway, CA to Dallas, TX is estimated at $6,094 all-in in October 2026, or $4.40 a mile over about 1,385 mi. Quotes typically land between $5,302 and $6,886.

How far is Poway, CA from Dallas, TX by truck?

About 1,385 mi by road, estimated from the straight-line distance. A solo driver covers it in roughly 3 days of transit.

How much of the price is fuel?

About $1,420 of the $6,094 estimate is fuel at the current national diesel price; the remaining $4,674 is linehaul.

Is it cheaper to ship from Dallas, TX to Poway, CA?

The reverse direction is estimated at $4,149, which makes Poway, CA to Dallas, TX 47% more expensive. Direction matters because trucks are scarcer leaving some markets than others.

Lane history applies the current origin and destination adjustments to the national series back to December 2003. Methodology