Poughkeepsie, NY · all trucks · Oct 2026

Freight rates in Poughkeepsie, NY

Estimated cost to ship a truckload from and to Poughkeepsie, New York, on its busiest lanes.

$3.58/mi dry van

+5.3% from last month

Inbound: $3.95/mi
vs national: +2.6%
1 year: +24.7%
Population: 32,293

Dry van lanes from Poughkeepsie

53' dry van rates from Poughkeepsie, NY
To	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	84 mi	$1,026	$12.22	$914 – $1,139	1 d
Los Angeles, CA	2,898 mi	$7,109	$2.45	$6,327 – $7,891	6 d
Chicago, IL	836 mi	$2,423	$2.90	$2,156 – $2,689	2 d
Houston, TX	1,713 mi	$4,590	$2.68	$4,085 – $5,095	4 d
Phoenix, AZ	2,530 mi	$6,928	$2.74	$6,165 – $7,690	5 d
Philadelphia, PA	156 mi	$1,184	$7.59	$1,054 – $1,314	1 d
San Antonio, TX	1,902 mi	$5,031	$2.65	$4,478 – $5,584	4 d
San Diego, CA	2,864 mi	$7,032	$2.46	$6,259 – $7,806	6 d
Dallas, TX	1,644 mi	$4,429	$2.69	$3,942 – $4,917	4 d
Jacksonville, FL	1,056 mi	$4,454	$4.22	$3,964 – $4,944	3 d
Fort Worth, TX	1,678 mi	$4,509	$2.69	$4,013 – $5,005	4 d
San Jose, CA	2,996 mi	$7,330	$2.45	$6,524 – $8,136	6 d
Austin, TX	1,817 mi	$4,833	$2.66	$4,301 – $5,364	4 d
Charlotte, NC	688 mi	$2,546	$3.70	$2,266 – $2,826	2 d

From Poughkeepsie, a 53' dry van costs between $2.45 a mile (Los Angeles, $7,109) and $12.22 a mile (New York, $1,026) across these lanes in October 2026. Shorter lanes cost more per mile because loading, unloading and waiting are spread over fewer miles.

Price a load from Poughkeepsie

Dry van lanes into Poughkeepsie

53' dry van rates into Poughkeepsie, NY
From	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	84 mi	$1,026	$12.22	$914 – $1,139	1 d
Los Angeles, CA	2,898 mi	$12,751	$4.40	$11,349 – $14,154	6 d
Chicago, IL	836 mi	$3,982	$4.76	$3,544 – $4,421	2 d
Houston, TX	1,713 mi	$5,606	$3.27	$4,989 – $6,222	4 d
Phoenix, AZ	2,530 mi	$6,472	$2.56	$5,760 – $7,184	5 d
Philadelphia, PA	156 mi	$1,105	$7.08	$983 – $1,226	1 d
San Antonio, TX	1,902 mi	$6,144	$3.23	$5,468 – $6,820	4 d
San Diego, CA	2,864 mi	$12,614	$4.40	$11,226 – $14,001	6 d
Dallas, TX	1,644 mi	$5,409	$3.29	$4,814 – $6,004	4 d
Jacksonville, FL	1,056 mi	$3,012	$2.85	$2,681 – $3,344	3 d
Fort Worth, TX	1,678 mi	$5,506	$3.28	$4,900 – $6,112	4 d
San Jose, CA	2,996 mi	$13,147	$4.39	$11,701 – $14,594	6 d
Austin, TX	1,817 mi	$5,902	$3.25	$5,253 – $6,551	4 d
Charlotte, NC	688 mi	$2,551	$3.71	$2,270 – $2,831	2 d

Dry van · outbound · New York market

Rate history

All-in rateFuel cost per mile

Poughkeepsie is priced with the New York market adjustment. City-level history is the state series; lane tables above use Poughkeepsie's own distances.

Poughkeepsie rates by truck type

Outbound rates from Poughkeepsie by truck type
Truck type	Per mile	1 mo	3 mo	1 yr	52-wk range
VAN53' dry van	$3.58	+5.3%	+14.0%	+24.7%	$2.81 – $3.58
REEF53' refrigerated	$4.27	−0.2%	+1.7%	+36.0%	$3.33 – $4.59
FLAT48' flatbed	$4.39	+3.5%	+8.7%	+18.6%	$3.68 – $4.39
STEPStep deck	$4.79	+3.5%	+8.6%	+18.6%	$4.02 – $4.79
PWRPower only	$3.13	+5.4%	+13.8%	+24.7%	$2.45 – $3.13
HOTHotshot	$2.36	+3.1%	+8.3%	+18.6%	$1.98 – $2.36
BOX26' box truck	$2.33	+3.1%	+7.4%	+17.7%	$1.98 – $2.33
SPRTSprinter van	$1.44	+3.6%	+7.5%	+18.0%	$1.22 – $1.44

Dry van lanes from Poughkeepsie

Price a load from Poughkeepsie

Dry van lanes into Poughkeepsie

Rate history

Poughkeepsie rates by truck type

Nearby markets in New York