Lane · VAN · Oct 2026

New York, NY to Poughkeepsie, NY freight rate

$1,026dry van

+5.6% from last month

Per mile: $12.22
Distance: 84 mi
Typical range: $914–$1,139
Transit: 1 day

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Dry van · estimated all-in cost per load · monthly

New York to Poughkeepsie price history

3 months: +14.0%
1 year: +24.8%
5 years: +32.7%

Cost breakdown

Linehaul: $949
Fuel: $77
All-in estimate: $1,026

Return trip

Poughkeepsie → New York$1,026

Both directions price about the same. Leaving NY prices above the national average and arriving in NY prices above it.

New York to Poughkeepsie by truck type

Estimated cost from New York, NY to Poughkeepsie, NY by truck type
Truck type	Estimate	Per mile	Typical range
53' dry van	$1,026	$12.22	$914 – $1,139
53' refrigerated	$1,229	$14.63	$1,069 – $1,389
48' flatbed	$1,343	$15.98	$1,155 – $1,531
Step deck	$1,484	$17.66	$1,246 – $1,721
Power only	$847	$10.08	$737 – $957
Hotshot	$636	$7.57	$528 – $744
26' box truck	$647	$7.70	$550 – $744
Sprinter van	$411	$4.89	$345 – $476

Live market check

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The index is an estimate. For a price you can act on, ask connected freight providers for a live 53' dry van rate, or send the load details and get quoted for any truck type.

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More lanes from New York

53' dry van lanes from New York, NY
To	Miles	Estimate	Per mile	Typical range	Transit
Los Angeles, CA	2,902 mi	$7,118	$2.45	$6,335 – $7,901	6 d
Chicago, IL	847 mi	$2,447	$2.89	$2,178 – $2,716	2 d
Houston, TX	1,675 mi	$4,502	$2.69	$4,006 – $4,997	4 d
Phoenix, AZ	2,526 mi	$6,918	$2.74	$6,157 – $7,679	5 d
Philadelphia, PA	91 mi	$997	$10.95	$887 – $1,106	1 d
San Antonio, TX	1,868 mi	$4,952	$2.65	$4,407 – $5,496	4 d
San Diego, CA	2,864 mi	$7,032	$2.46	$6,259 – $7,806	6 d
Dallas, TX	1,618 mi	$4,369	$2.70	$3,888 – $4,849	4 d

More lanes into Poughkeepsie

53' dry van lanes into Poughkeepsie, NY
From	Miles	Estimate	Per mile	Typical range	Transit
Los Angeles, CA	2,898 mi	$12,751	$4.40	$11,349 – $14,154	6 d
Chicago, IL	836 mi	$3,982	$4.76	$3,544 – $4,421	2 d
Houston, TX	1,713 mi	$5,606	$3.27	$4,989 – $6,222	4 d
Phoenix, AZ	2,530 mi	$6,472	$2.56	$5,760 – $7,184	5 d
Philadelphia, PA	156 mi	$1,105	$7.08	$983 – $1,226	1 d
San Antonio, TX	1,902 mi	$6,144	$3.23	$5,468 – $6,820	4 d
San Diego, CA	2,864 mi	$12,614	$4.40	$11,226 – $14,001	6 d
Dallas, TX	1,644 mi	$5,409	$3.29	$4,814 – $6,004	4 d

About this lane

How much does it cost to ship a truckload from New York, NY to Poughkeepsie, NY?

A 53' dry van from New York, NY to Poughkeepsie, NY is estimated at $1,026 all-in in October 2026, or $12.22 a mile over about 84 mi. Quotes typically land between $914 and $1,139.

How far is New York, NY from Poughkeepsie, NY by truck?

About 84 mi by road, estimated from the straight-line distance. A solo driver covers it in roughly 1 day of transit.

How much of the price is fuel?

About $77 of the $1,026 estimate is fuel at the current national diesel price; the remaining $949 is linehaul.

Is it cheaper to ship from Poughkeepsie, NY to New York, NY?

The two directions price within about 1% of each other on this lane.

Figures are estimates for a standard full load. Get a firm quote for this lane →