Lane · REEF · Oct 2026

Phoenix, AZ to Poughkeepsie, NY reefer rate

$7,708reefer

0.0% from last month

Per mile: $3.05
Distance: 2,530 mi
Typical range: $6,706–$8,710
Transit: 5 days

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Reefer · estimated all-in cost per load · monthly

Phoenix to Poughkeepsie price history

3 months: +2.0%
1 year: +36.2%
5 years: +3.8%

Cost breakdown

Linehaul: $5,115
Fuel: $2,593
All-in estimate: $7,708

Return trip

Poughkeepsie → Phoenix$8,250

This direction runs 7% below the return trip. Leaving AZ prices below the national average and arriving in NY prices above it.

Phoenix to Poughkeepsie by truck type

Estimated cost from Phoenix, AZ to Poughkeepsie, NY by truck type
Truck type	Estimate	Per mile	Typical range
53' dry van	$6,472	$2.56	$5,760 – $7,184
53' refrigerated	$7,708	$3.05	$6,706 – $8,710
48' flatbed	$7,738	$3.06	$6,655 – $8,822
Step deck	$8,415	$3.33	$7,069 – $9,762
Power only	$5,766	$2.28	$5,016 – $6,515
Hotshot	$4,354	$1.72	$3,614 – $5,094
26' box truck	$4,248	$1.68	$3,611 – $4,885
Sprinter van	$2,589	$1.02	$2,175 – $3,003

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The index is an estimate. For a price you can act on, ask connected freight providers for a live 53' dry van rate, or send the load details and get quoted for any truck type.

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More lanes from Phoenix

53' refrigerated lanes from Phoenix, AZ
To	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	2,526 mi	$7,697	$3.05	$6,696 – $8,698	5 d
Los Angeles, CA	430 mi	$1,417	$3.30	$1,233 – $1,601	1 d
Chicago, IL	1,705 mi	$3,983	$2.34	$3,465 – $4,500	4 d
Houston, TX	1,198 mi	$3,103	$2.59	$2,700 – $3,507	3 d
Philadelphia, PA	2,451 mi	$7,125	$2.91	$6,199 – $8,052	5 d
San Antonio, TX	1,000 mi	$2,681	$2.68	$2,332 – $3,030	2 d
San Diego, CA	350 mi	$1,252	$3.58	$1,089 – $1,415	1 d
Dallas, TX	1,047 mi	$2,781	$2.66	$2,420 – $3,143	2 d

More lanes into Poughkeepsie

53' refrigerated lanes into Poughkeepsie, NY
From	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	84 mi	$1,229	$14.63	$1,069 – $1,389	1 d
Los Angeles, CA	2,898 mi	$15,184	$5.24	$13,210 – $17,158	6 d
Chicago, IL	836 mi	$4,748	$5.68	$4,131 – $5,366	2 d
Houston, TX	1,713 mi	$6,678	$3.90	$5,810 – $7,546	4 d
Philadelphia, PA	156 mi	$1,322	$8.47	$1,150 – $1,494	1 d
San Antonio, TX	1,902 mi	$7,319	$3.85	$6,367 – $8,270	4 d
San Diego, CA	2,864 mi	$15,021	$5.24	$13,068 – $16,973	6 d
Dallas, TX	1,644 mi	$6,444	$3.92	$5,607 – $7,282	4 d

About this lane

How much does it cost to ship a truckload from Phoenix, AZ to Poughkeepsie, NY?

A 53' refrigerated from Phoenix, AZ to Poughkeepsie, NY is estimated at $7,708 all-in in October 2026, or $3.05 a mile over about 2,530 mi. Quotes typically land between $6,706 and $8,710.

How far is Phoenix, AZ from Poughkeepsie, NY by truck?

About 2,530 mi by road, estimated from the straight-line distance. A solo driver covers it in roughly 5 days of transit.

How much of the price is fuel?

About $2,593 of the $7,708 estimate is fuel at the current national diesel price; the remaining $5,115 is linehaul.

Is it cheaper to ship from Poughkeepsie, NY to Phoenix, AZ?

The reverse direction is estimated at $8,250, which makes Phoenix, AZ to Poughkeepsie, NY 7% cheaper. Direction matters because trucks are scarcer leaving some markets than others.

Lane history applies the current origin and destination adjustments to the national series back to December 2003. Methodology