Lane · REEF · Oct 2026

Los Angeles, CA to Poughkeepsie, NY reefer rate

$15,184reefer

−0.2% from last month

Per mile: $5.24
Distance: 2,898 mi
Typical range: $13,210–$17,158
Transit: 6 days

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Reefer · estimated all-in cost per load · monthly

Los Angeles to Poughkeepsie price history

3 months: +1.7%
1 year: +36.1%
5 years: +3.6%

Cost breakdown

Linehaul: $12,214
Fuel: $2,970
All-in estimate: $15,184

Return trip

Poughkeepsie → Los Angeles$8,466

This direction runs 79% above the return trip. Leaving CA prices above the national average and arriving in NY prices above it.

Los Angeles to Poughkeepsie by truck type

Estimated cost from Los Angeles, CA to Poughkeepsie, NY by truck type
Truck type	Estimate	Per mile	Typical range
53' dry van	$12,751	$4.40	$11,349 – $14,154
53' refrigerated	$15,184	$5.24	$13,210 – $17,158
48' flatbed	$15,222	$5.25	$13,091 – $17,353
Step deck	$16,549	$5.71	$13,901 – $19,196
Power only	$11,373	$3.92	$9,894 – $12,851
Hotshot	$8,588	$2.96	$7,128 – $10,048
26' box truck	$8,374	$2.89	$7,118 – $9,631
Sprinter van	$5,100	$1.76	$4,284 – $5,917

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The index is an estimate. For a price you can act on, ask connected freight providers for a live 53' dry van rate, or send the load details and get quoted for any truck type.

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More lanes from Los Angeles

53' refrigerated lanes from Los Angeles, CA
To	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	2,902 mi	$15,203	$5.24	$13,227 – $17,180	6 d
Chicago, IL	2,063 mi	$8,194	$3.97	$7,129 – $9,260	4 d
Houston, TX	1,627 mi	$6,992	$4.30	$6,083 – $7,901	4 d
Phoenix, AZ	430 mi	$2,720	$6.33	$2,367 – $3,074	1 d
Philadelphia, PA	2,831 mi	$14,139	$4.99	$12,301 – $15,977	6 d
San Antonio, TX	1,425 mi	$6,242	$4.38	$5,431 – $7,054	3 d
San Diego, CA	131 mi	$1,393	$10.64	$1,212 – $1,575	1 d
Dallas, TX	1,474 mi	$6,424	$4.36	$5,589 – $7,259	3 d

More lanes into Poughkeepsie

53' refrigerated lanes into Poughkeepsie, NY
From	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	84 mi	$1,229	$14.63	$1,069 – $1,389	1 d
Chicago, IL	836 mi	$4,748	$5.68	$4,131 – $5,366	2 d
Houston, TX	1,713 mi	$6,678	$3.90	$5,810 – $7,546	4 d
Phoenix, AZ	2,530 mi	$7,708	$3.05	$6,706 – $8,710	5 d
Philadelphia, PA	156 mi	$1,322	$8.47	$1,150 – $1,494	1 d
San Antonio, TX	1,902 mi	$7,319	$3.85	$6,367 – $8,270	4 d
San Diego, CA	2,864 mi	$15,021	$5.24	$13,068 – $16,973	6 d
Dallas, TX	1,644 mi	$6,444	$3.92	$5,607 – $7,282	4 d

About this lane

How much does it cost to ship a truckload from Los Angeles, CA to Poughkeepsie, NY?

A 53' refrigerated from Los Angeles, CA to Poughkeepsie, NY is estimated at $15,184 all-in in October 2026, or $5.24 a mile over about 2,898 mi. Quotes typically land between $13,210 and $17,158.

How far is Los Angeles, CA from Poughkeepsie, NY by truck?

About 2,898 mi by road, estimated from the straight-line distance. A solo driver covers it in roughly 6 days of transit.

How much of the price is fuel?

About $2,970 of the $15,184 estimate is fuel at the current national diesel price; the remaining $12,214 is linehaul.

Is it cheaper to ship from Poughkeepsie, NY to Los Angeles, CA?

The reverse direction is estimated at $8,466, which makes Los Angeles, CA to Poughkeepsie, NY 79% more expensive. Direction matters because trucks are scarcer leaving some markets than others.

Figures are estimates for a standard full load. Get a firm quote for this lane →