Lane · BOX · Oct 2026

Phoenix, AZ to Poughkeepsie, NY box truck rate

$4,248box truck

+3.1% from last month

Per mile: $1.68
Distance: 2,530 mi
Typical range: $3,611–$4,885
Transit: 6 days

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Box truck · estimated all-in cost per load · monthly

Phoenix to Poughkeepsie price history

3 months: +7.7%
1 year: +17.5%
5 years: +24.4%

Cost breakdown

Linehaul: $2,490
Fuel: $1,758
All-in estimate: $4,248

Return trip

Poughkeepsie → Phoenix$4,547

This direction runs 7% below the return trip. Leaving AZ prices below the national average and arriving in NY prices above it.

Phoenix to Poughkeepsie by truck type

Estimated cost from Phoenix, AZ to Poughkeepsie, NY by truck type
Truck type	Estimate	Per mile	Typical range
53' dry van	$6,472	$2.56	$5,760 – $7,184
53' refrigerated	$7,708	$3.05	$6,706 – $8,710
48' flatbed	$7,738	$3.06	$6,655 – $8,822
Step deck	$8,415	$3.33	$7,069 – $9,762
Power only	$5,766	$2.28	$5,016 – $6,515
Hotshot	$4,354	$1.72	$3,614 – $5,094
26' box truck	$4,248	$1.68	$3,611 – $4,885
Sprinter van	$2,589	$1.02	$2,175 – $3,003

Live market check

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The index is an estimate. For a price you can act on, ask connected freight providers for a live 53' dry van rate, or send the load details and get quoted for any truck type.

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More lanes from Phoenix

26' box truck lanes from Phoenix, AZ
To	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	2,526 mi	$4,242	$1.68	$3,606 – $4,878	6 d
Los Angeles, CA	430 mi	$766	$1.78	$651 – $881	1 d
Chicago, IL	1,705 mi	$2,189	$1.28	$1,861 – $2,517	4 d
Houston, TX	1,198 mi	$1,700	$1.42	$1,445 – $1,955	3 d
Philadelphia, PA	2,451 mi	$3,926	$1.60	$3,337 – $4,515	6 d
San Antonio, TX	1,000 mi	$1,466	$1.47	$1,246 – $1,686	3 d
San Diego, CA	350 mi	$674	$1.93	$573 – $775	1 d
Dallas, TX	1,047 mi	$1,522	$1.45	$1,293 – $1,750	3 d

More lanes into Poughkeepsie

26' box truck lanes into Poughkeepsie, NY
From	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	84 mi	$647	$7.70	$550 – $744	1 d
Los Angeles, CA	2,898 mi	$8,374	$2.89	$7,118 – $9,631	7 d
Chicago, IL	836 mi	$2,591	$3.10	$2,202 – $2,980	2 d
Houston, TX	1,713 mi	$3,671	$2.14	$3,120 – $4,221	4 d
Philadelphia, PA	156 mi	$702	$4.50	$597 – $807	1 d
San Antonio, TX	1,902 mi	$4,026	$2.12	$3,422 – $4,630	4 d
San Diego, CA	2,864 mi	$8,284	$2.89	$7,041 – $9,526	6 d
Dallas, TX	1,644 mi	$3,541	$2.15	$3,010 – $4,072	4 d

About this lane

How much does it cost to ship a truckload from Phoenix, AZ to Poughkeepsie, NY?

A 26' box truck from Phoenix, AZ to Poughkeepsie, NY is estimated at $4,248 all-in in October 2026, or $1.68 a mile over about 2,530 mi. Quotes typically land between $3,611 and $4,885.

How far is Phoenix, AZ from Poughkeepsie, NY by truck?

About 2,530 mi by road, estimated from the straight-line distance. A solo driver covers it in roughly 6 days of transit.

How much of the price is fuel?

About $1,758 of the $4,248 estimate is fuel at the current national diesel price; the remaining $2,490 is linehaul.

Is it cheaper to ship from Poughkeepsie, NY to Phoenix, AZ?

The reverse direction is estimated at $4,547, which makes Phoenix, AZ to Poughkeepsie, NY 7% cheaper. Direction matters because trucks are scarcer leaving some markets than others.

Figures are estimates for a standard full load. Get a firm quote for this lane →