Lane · REEF · Oct 2026

Winston-Salem, NC to St. Paul, MN reefer rate

$3,529reefer

−0.3% from last month

Per mile: $3.29
Distance: 1,072 mi
Typical range: $3,070–$3,987
Transit: 2 days

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Reefer · estimated all-in cost per load · monthly

Winston-Salem to St. Paul price history

3 months: +1.8%
1 year: +36.0%
5 years: +3.5%

Cost breakdown

Linehaul: $2,430
Fuel: $1,099
All-in estimate: $3,529

Return trip

St. Paul → Winston-Salem$5,017

This direction runs 30% below the return trip. Leaving NC prices below the national average and arriving in MN prices below it.

Winston-Salem to St. Paul by truck type

Estimated cost from Winston-Salem, NC to St. Paul, MN by truck type
Truck type	Estimate	Per mile	Typical range
53' dry van	$2,960	$2.76	$2,635 – $3,286
53' refrigerated	$3,529	$3.29	$3,070 – $3,987
48' flatbed	$3,590	$3.35	$3,088 – $4,093
Step deck	$3,915	$3.65	$3,288 – $4,541
Power only	$2,607	$2.43	$2,268 – $2,946
Hotshot	$1,968	$1.84	$1,633 – $2,302
26' box truck	$1,931	$1.80	$1,641 – $2,221
Sprinter van	$1,184	$1.10	$995 – $1,374

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The index is an estimate. For a price you can act on, ask connected freight providers for a live 53' dry van rate, or send the load details and get quoted for any truck type.

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More lanes from Winston-Salem

53' refrigerated lanes from Winston-Salem, NC
To	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	549 mi	$2,595	$4.73	$2,258 – $2,932	2 d
Los Angeles, CA	2,535 mi	$6,697	$2.64	$5,826 – $7,567	5 d
Chicago, IL	663 mi	$2,173	$3.28	$1,891 – $2,456	2 d
Houston, TX	1,154 mi	$3,501	$3.03	$3,046 – $3,957	3 d
Phoenix, AZ	2,130 mi	$6,316	$2.97	$5,495 – $7,137	4 d
Philadelphia, PA	458 mi	$2,190	$4.78	$1,905 – $2,475	1 d
San Antonio, TX	1,361 mi	$4,015	$2.95	$3,493 – $4,537	3 d
San Diego, CA	2,479 mi	$6,562	$2.65	$5,709 – $7,415	5 d

More lanes into St. Paul

53' refrigerated lanes into St. Paul, MN
From	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	1,195 mi	$4,313	$3.61	$3,752 – $4,874	3 d
Los Angeles, CA	1,814 mi	$8,223	$4.53	$7,154 – $9,292	4 d
Chicago, IL	409 mi	$2,388	$5.84	$2,077 – $2,698	1 d
Houston, TX	1,245 mi	$4,201	$3.37	$3,655 – $4,747	3 d
Phoenix, AZ	1,509 mi	$4,030	$2.67	$3,506 – $4,553	3 d
Philadelphia, PA	1,150 mi	$3,711	$3.23	$3,229 – $4,194	3 d
San Antonio, TX	1,310 mi	$4,382	$3.35	$3,813 – $4,952	3 d
San Diego, CA	1,807 mi	$8,195	$4.54	$7,130 – $9,261	4 d

About this lane

How much does it cost to ship a truckload from Winston-Salem, NC to St. Paul, MN?

A 53' refrigerated from Winston-Salem, NC to St. Paul, MN is estimated at $3,529 all-in in October 2026, or $3.29 a mile over about 1,072 mi. Quotes typically land between $3,070 and $3,987.

How far is Winston-Salem, NC from St. Paul, MN by truck?

About 1,072 mi by road, estimated from the straight-line distance. A solo driver covers it in roughly 2 days of transit.

How much of the price is fuel?

About $1,099 of the $3,529 estimate is fuel at the current national diesel price; the remaining $2,430 is linehaul.

Is it cheaper to ship from St. Paul, MN to Winston-Salem, NC?

The reverse direction is estimated at $5,017, which makes Winston-Salem, NC to St. Paul, MN 30% cheaper. Direction matters because trucks are scarcer leaving some markets than others.

Figures are estimates for a standard full load. Get a firm quote for this lane →