Lane · REEF · Oct 2026

St. Paul, MN to Winston-Salem, NC reefer rate

$5,017reefer

−0.2% from last month

Per mile: $4.68
Distance: 1,072 mi
Typical range: $4,365–$5,670
Transit: 2 days

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Reefer · estimated all-in cost per load · monthly

St. Paul to Winston-Salem price history

3 months: +1.7%
1 year: +36.0%
5 years: +3.6%

Cost breakdown

Linehaul: $3,918
Fuel: $1,099
All-in estimate: $5,017

Return trip

Winston-Salem → St. Paul$3,529

This direction runs 42% above the return trip. Leaving MN prices above the national average and arriving in NC prices above it.

St. Paul to Winston-Salem by truck type

Estimated cost from St. Paul, MN to Winston-Salem, NC by truck type
Truck type	Estimate	Per mile	Typical range
53' dry van	$4,210	$3.93	$3,746 – $4,673
53' refrigerated	$5,017	$4.68	$4,365 – $5,670
48' flatbed	$5,105	$4.76	$4,390 – $5,820
Step deck	$5,566	$5.19	$4,676 – $6,457
Power only	$3,708	$3.46	$3,226 – $4,190
Hotshot	$2,798	$2.61	$2,322 – $3,273
26' box truck	$2,746	$2.56	$2,334 – $3,158
Sprinter van	$1,684	$1.57	$1,414 – $1,953

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The index is an estimate. For a price you can act on, ask connected freight providers for a live 53' dry van rate, or send the load details and get quoted for any truck type.

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More lanes from St. Paul

53' refrigerated lanes from St. Paul, MN
To	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	1,195 mi	$6,144	$5.14	$5,346 – $6,943	3 d
Los Angeles, CA	1,814 mi	$6,531	$3.60	$5,682 – $7,381	4 d
Chicago, IL	409 mi	$2,069	$5.06	$1,800 – $2,338	1 d
Houston, TX	1,245 mi	$4,900	$3.94	$4,263 – $5,537	3 d
Phoenix, AZ	1,509 mi	$6,145	$4.07	$5,346 – $6,943	3 d
Philadelphia, PA	1,150 mi	$5,665	$4.93	$4,928 – $6,401	3 d
San Antonio, TX	1,310 mi	$5,112	$3.90	$4,448 – $5,777	3 d
San Diego, CA	1,807 mi	$6,509	$3.60	$5,663 – $7,356	4 d

More lanes into Winston-Salem

53' refrigerated lanes into Winston-Salem, NC
From	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	549 mi	$2,590	$4.72	$2,253 – $2,926	2 d
Los Angeles, CA	2,535 mi	$11,988	$4.73	$10,430 – $13,546	5 d
Chicago, IL	663 mi	$3,566	$5.38	$3,102 – $4,030	2 d
Houston, TX	1,154 mi	$4,268	$3.70	$3,713 – $4,822	3 d
Phoenix, AZ	2,130 mi	$5,890	$2.77	$5,124 – $6,656	4 d
Philadelphia, PA	458 mi	$2,040	$4.45	$1,775 – $2,306	1 d
San Antonio, TX	1,361 mi	$4,894	$3.60	$4,257 – $5,530	3 d
San Diego, CA	2,479 mi	$11,748	$4.74	$10,220 – $13,275	5 d

About this lane

How much does it cost to ship a truckload from St. Paul, MN to Winston-Salem, NC?

A 53' refrigerated from St. Paul, MN to Winston-Salem, NC is estimated at $5,017 all-in in October 2026, or $4.68 a mile over about 1,072 mi. Quotes typically land between $4,365 and $5,670.

How far is St. Paul, MN from Winston-Salem, NC by truck?

About 1,072 mi by road, estimated from the straight-line distance. A solo driver covers it in roughly 2 days of transit.

How much of the price is fuel?

About $1,099 of the $5,017 estimate is fuel at the current national diesel price; the remaining $3,918 is linehaul.

Is it cheaper to ship from Winston-Salem, NC to St. Paul, MN?

The reverse direction is estimated at $3,529, which makes St. Paul, MN to Winston-Salem, NC 42% more expensive. Direction matters because trucks are scarcer leaving some markets than others.

Figures are estimates for a standard full load. Get a firm quote for this lane →