Lane · REEF · Oct 2026

St. Paul, MN to Newark, NJ reefer rate

$5,688reefer

−0.2% from last month

Per mile: $4.82
Distance: 1,180 mi
Typical range: $4,949–$6,428
Transit: 3 days

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Reefer · estimated all-in cost per load · monthly

St. Paul to Newark price history

3 months: +1.7%
1 year: +36.2%
5 years: +3.7%

Cost breakdown

Linehaul: $4,479
Fuel: $1,209
All-in estimate: $5,688

Return trip

Newark → St. Paul$4,202

This direction runs 35% above the return trip. Leaving MN prices above the national average and arriving in NJ prices above it.

St. Paul to Newark by truck type

Estimated cost from St. Paul, MN to Newark, NJ by truck type
Truck type	Estimate	Per mile	Typical range
53' dry van	$4,773	$4.04	$4,248 – $5,298
53' refrigerated	$5,688	$4.82	$4,949 – $6,428
48' flatbed	$5,777	$4.90	$4,968 – $6,585
Step deck	$6,296	$5.34	$5,289 – $7,304
Power only	$4,211	$3.57	$3,663 – $4,758
Hotshot	$3,178	$2.69	$2,638 – $3,718
26' box truck	$3,116	$2.64	$2,649 – $3,584
Sprinter van	$1,909	$1.62	$1,604 – $2,215

Live market check

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The index is an estimate. For a price you can act on, ask connected freight providers for a live 53' dry van rate, or send the load details and get quoted for any truck type.

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More lanes from St. Paul

53' refrigerated lanes from St. Paul, MN
To	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	1,195 mi	$6,144	$5.14	$5,346 – $6,943	3 d
Los Angeles, CA	1,814 mi	$6,531	$3.60	$5,682 – $7,381	4 d
Chicago, IL	409 mi	$2,069	$5.06	$1,800 – $2,338	1 d
Houston, TX	1,245 mi	$4,900	$3.94	$4,263 – $5,537	3 d
Phoenix, AZ	1,509 mi	$6,145	$4.07	$5,346 – $6,943	3 d
Philadelphia, PA	1,150 mi	$5,665	$4.93	$4,928 – $6,401	3 d
San Antonio, TX	1,310 mi	$5,112	$3.90	$4,448 – $5,777	3 d
San Diego, CA	1,807 mi	$6,509	$3.60	$5,663 – $7,356	4 d

More lanes into Newark

53' refrigerated lanes into Newark, NJ
From	Miles	Estimate	Per mile	Typical range	Transit
Los Angeles, CA	2,887 mi	$14,155	$4.90	$12,315 – $15,995	6 d
Chicago, IL	832 mi	$4,426	$5.32	$3,850 – $5,001	2 d
Houston, TX	1,664 mi	$6,092	$3.66	$5,300 – $6,884	4 d
Phoenix, AZ	2,512 mi	$7,164	$2.85	$6,233 – $8,095	5 d
Philadelphia, PA	83 mi	$1,018	$12.27	$886 – $1,151	1 d
San Antonio, TX	1,857 mi	$6,704	$3.61	$5,832 – $7,575	4 d
San Diego, CA	2,849 mi	$13,984	$4.91	$12,166 – $15,801	6 d
Dallas, TX	1,605 mi	$5,905	$3.68	$5,137 – $6,672	3 d

About this lane

How much does it cost to ship a truckload from St. Paul, MN to Newark, NJ?

A 53' refrigerated from St. Paul, MN to Newark, NJ is estimated at $5,688 all-in in October 2026, or $4.82 a mile over about 1,180 mi. Quotes typically land between $4,949 and $6,428.

How far is St. Paul, MN from Newark, NJ by truck?

About 1,180 mi by road, estimated from the straight-line distance. A solo driver covers it in roughly 3 days of transit.

How much of the price is fuel?

About $1,209 of the $5,688 estimate is fuel at the current national diesel price; the remaining $4,479 is linehaul.

Is it cheaper to ship from Newark, NJ to St. Paul, MN?

The reverse direction is estimated at $4,202, which makes St. Paul, MN to Newark, NJ 35% more expensive. Direction matters because trucks are scarcer leaving some markets than others.

Figures are estimates for a standard full load. Get a firm quote for this lane →