Lane · REEF · Oct 2026

Newark, NJ to St. Paul, MN reefer rate

$4,202reefer

−0.3% from last month

Per mile: $3.56
Distance: 1,180 mi
Typical range: $3,656–$4,748
Transit: 3 days

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Reefer · estimated all-in cost per load · monthly

Newark to St. Paul price history

3 months: +1.7%
1 year: +35.9%
5 years: +3.5%

Cost breakdown

Linehaul: $2,993
Fuel: $1,209
All-in estimate: $4,202

Return trip

St. Paul → Newark$5,688

This direction runs 26% below the return trip. Leaving NJ prices above the national average and arriving in MN prices below it.

Newark to St. Paul by truck type

Estimated cost from Newark, NJ to St. Paul, MN by truck type
Truck type	Estimate	Per mile	Typical range
53' dry van	$3,526	$2.99	$3,138 – $3,913
53' refrigerated	$4,202	$3.56	$3,656 – $4,748
48' flatbed	$4,267	$3.62	$3,670 – $4,864
Step deck	$4,651	$3.94	$3,907 – $5,395
Power only	$3,110	$2.64	$2,706 – $3,515
Hotshot	$2,347	$1.99	$1,948 – $2,746
26' box truck	$2,302	$1.95	$1,957 – $2,647
Sprinter van	$1,410	$1.20	$1,185 – $1,636

Live market check

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The index is an estimate. For a price you can act on, ask connected freight providers for a live 53' dry van rate, or send the load details and get quoted for any truck type.

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More lanes from Newark

53' refrigerated lanes from Newark, NJ
To	Miles	Estimate	Per mile	Typical range	Transit
Los Angeles, CA	2,887 mi	$8,305	$2.88	$7,225 – $9,384	6 d
Chicago, IL	832 mi	$2,833	$3.41	$2,465 – $3,201	2 d
Houston, TX	1,664 mi	$5,249	$3.15	$4,567 – $5,932	4 d
Phoenix, AZ	2,512 mi	$8,069	$3.21	$7,020 – $9,118	5 d
Philadelphia, PA	83 mi	$1,148	$13.83	$999 – $1,297	1 d
San Antonio, TX	1,857 mi	$5,777	$3.11	$5,026 – $6,527	4 d
San Diego, CA	2,849 mi	$8,204	$2.88	$7,138 – $9,271	6 d
Dallas, TX	1,605 mi	$5,088	$3.17	$4,427 – $5,750	3 d

More lanes into St. Paul

53' refrigerated lanes into St. Paul, MN
From	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	1,195 mi	$4,313	$3.61	$3,752 – $4,874	3 d
Los Angeles, CA	1,814 mi	$8,223	$4.53	$7,154 – $9,292	4 d
Chicago, IL	409 mi	$2,388	$5.84	$2,077 – $2,698	1 d
Houston, TX	1,245 mi	$4,201	$3.37	$3,655 – $4,747	3 d
Phoenix, AZ	1,509 mi	$4,030	$2.67	$3,506 – $4,553	3 d
Philadelphia, PA	1,150 mi	$3,711	$3.23	$3,229 – $4,194	3 d
San Antonio, TX	1,310 mi	$4,382	$3.35	$3,813 – $4,952	3 d
San Diego, CA	1,807 mi	$8,195	$4.54	$7,130 – $9,261	4 d

About this lane

How much does it cost to ship a truckload from Newark, NJ to St. Paul, MN?

A 53' refrigerated from Newark, NJ to St. Paul, MN is estimated at $4,202 all-in in October 2026, or $3.56 a mile over about 1,180 mi. Quotes typically land between $3,656 and $4,748.

How far is Newark, NJ from St. Paul, MN by truck?

About 1,180 mi by road, estimated from the straight-line distance. A solo driver covers it in roughly 3 days of transit.

How much of the price is fuel?

About $1,209 of the $4,202 estimate is fuel at the current national diesel price; the remaining $2,993 is linehaul.

Is it cheaper to ship from St. Paul, MN to Newark, NJ?

The reverse direction is estimated at $5,688, which makes Newark, NJ to St. Paul, MN 26% cheaper. Direction matters because trucks are scarcer leaving some markets than others.

Figures are estimates for a standard full load. Get a firm quote for this lane →