Lane · REEF · Oct 2026

St. Paul, MN to Memphis, TN reefer rate

$3,886reefer

0.0% from last month

Per mile: $4.71
Distance: 826 mi
Typical range: $3,381–$4,392
Transit: 2 days

Request a firm quote

Reefer · estimated all-in cost per load · monthly

St. Paul to Memphis price history

3 months: +1.9%
1 year: +36.1%
5 years: +3.7%

Cost breakdown

Linehaul: $3,039
Fuel: $847
All-in estimate: $3,886

Return trip

Memphis → St. Paul$3,208

This direction runs 21% above the return trip. Leaving MN prices above the national average and arriving in TN prices below it.

St. Paul to Memphis by truck type

Estimated cost from St. Paul, MN to Memphis, TN by truck type
Truck type	Estimate	Per mile	Typical range
53' dry van	$3,259	$3.95	$2,901 – $3,618
53' refrigerated	$3,886	$4.71	$3,381 – $4,392
48' flatbed	$3,977	$4.81	$3,420 – $4,534
Step deck	$4,341	$5.26	$3,647 – $5,036
Power only	$2,857	$3.46	$2,485 – $3,228
Hotshot	$2,155	$2.61	$1,789 – $2,521
26' box truck	$2,120	$2.57	$1,802 – $2,439
Sprinter van	$1,304	$1.58	$1,095 – $1,512

Live market check

Get live dry van quotes on this lane

The index is an estimate. For a price you can act on, ask connected freight providers for a live 53' dry van rate, or send the load details and get quoted for any truck type.

Request a quote for reefer →

More lanes from St. Paul

53' refrigerated lanes from St. Paul, MN
To	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	1,195 mi	$6,144	$5.14	$5,346 – $6,943	3 d
Los Angeles, CA	1,814 mi	$6,531	$3.60	$5,682 – $7,381	4 d
Chicago, IL	409 mi	$2,069	$5.06	$1,800 – $2,338	1 d
Houston, TX	1,245 mi	$4,900	$3.94	$4,263 – $5,537	3 d
Phoenix, AZ	1,509 mi	$6,145	$4.07	$5,346 – $6,943	3 d
Philadelphia, PA	1,150 mi	$5,665	$4.93	$4,928 – $6,401	3 d
San Antonio, TX	1,310 mi	$5,112	$3.90	$4,448 – $5,777	3 d
San Diego, CA	1,807 mi	$6,509	$3.60	$5,663 – $7,356	4 d

More lanes into Memphis

53' refrigerated lanes into Memphis, TN
From	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	1,124 mi	$4,216	$3.75	$3,668 – $4,764	3 d
Los Angeles, CA	1,905 mi	$8,823	$4.63	$7,676 – $9,970	4 d
Chicago, IL	568 mi	$3,040	$5.35	$2,644 – $3,435	2 d
Houston, TX	572 mi	$2,384	$4.17	$2,074 – $2,694	2 d
Phoenix, AZ	1,491 mi	$4,100	$2.75	$3,567 – $4,633	3 d
Philadelphia, PA	1,037 mi	$3,508	$3.38	$3,052 – $3,965	2 d
San Antonio, TX	748 mi	$2,890	$3.86	$2,514 – $3,265	2 d
San Diego, CA	1,841 mi	$8,562	$4.65	$7,449 – $9,675	4 d

About this lane

How much does it cost to ship a truckload from St. Paul, MN to Memphis, TN?

A 53' refrigerated from St. Paul, MN to Memphis, TN is estimated at $3,886 all-in in October 2026, or $4.71 a mile over about 826 mi. Quotes typically land between $3,381 and $4,392.

How far is St. Paul, MN from Memphis, TN by truck?

About 826 mi by road, estimated from the straight-line distance. A solo driver covers it in roughly 2 days of transit.

How much of the price is fuel?

About $847 of the $3,886 estimate is fuel at the current national diesel price; the remaining $3,039 is linehaul.

Is it cheaper to ship from Memphis, TN to St. Paul, MN?

The reverse direction is estimated at $3,208, which makes St. Paul, MN to Memphis, TN 21% more expensive. Direction matters because trucks are scarcer leaving some markets than others.

Figures are estimates for a standard full load. Get a firm quote for this lane →