Lane · STEP · Oct 2026
San Jose, CA to Poughkeepsie, NY step deck rate
$17,056step deck
+3.3% from last month
- Per mile
- $5.69
- Distance
- 2,996 mi
- Typical range
- $14,327–$19,785
- Transit
- 7 days
Step deck · estimated all-in cost per load · monthly
San Jose to Poughkeepsie price history
- 3 months
- +8.6%
- 1 year
- +18.5%
- 5 years
- +24.8%
Cost breakdown
- Linehaul
- $14,035
- Fuel
- $3,021
- All-in estimate
- $17,056
Return trip
Poughkeepsie → San Jose$9,509This direction runs 79% above the return trip. Leaving CA prices above the national average and arriving in NY prices above it.
San Jose to Poughkeepsie by truck type
| Truck type | Relative cost | Estimate | Per mile |
|---|---|---|---|
| 53' dry van | $13,147 | $4.39 | |
| 53' refrigerated | $15,656 | $5.23 | |
| 48' flatbed | $15,690 | $5.24 | |
| Step deck | $17,056 | $5.69 | |
| Power only | $11,729 | $3.92 | |
| Hotshot | $8,858 | $2.96 | |
| 26' box truck | $8,636 | $2.88 | |
| Sprinter van | $5,259 | $1.76 |
Live market check
Get live dry van quotes on this lane
The index is an estimate. For a price you can act on, ask connected freight providers for a live 53' dry van rate, or send the load details and get quoted for any truck type.
More lanes from San Jose
| To | Estimate | Per mile |
|---|---|---|
| New York, NY | $17,123 | $5.69 |
| Los Angeles, CA | $2,505 | $7.16 |
| Chicago, IL | $9,349 | $4.32 |
| Houston, TX | $8,736 | $4.62 |
| Phoenix, AZ | $4,308 | $6.04 |
| Philadelphia, PA | $15,980 | $5.42 |
| San Antonio, TX | $7,994 | $4.69 |
| San Diego, CA | $3,006 | $6.26 |
More lanes into Poughkeepsie
| From | Estimate | Per mile |
|---|---|---|
| New York, NY | $1,484 | $17.66 |
| Los Angeles, CA | $16,549 | $5.71 |
| Chicago, IL | $5,303 | $6.34 |
| Houston, TX | $7,335 | $4.28 |
| Phoenix, AZ | $8,415 | $3.33 |
| Philadelphia, PA | $1,565 | $10.03 |
| San Antonio, TX | $8,024 | $4.22 |
| San Diego, CA | $16,373 | $5.72 |
About this lane
How much does it cost to ship a truckload from San Jose, CA to Poughkeepsie, NY?
A Step deck from San Jose, CA to Poughkeepsie, NY is estimated at $17,056 all-in in October 2026, or $5.69 a mile over about 2,996 mi. Quotes typically land between $14,327 and $19,785.
How far is San Jose, CA from Poughkeepsie, NY by truck?
About 2,996 mi by road, estimated from the straight-line distance. A solo driver covers it in roughly 7 days of transit.
How much of the price is fuel?
About $3,021 of the $17,056 estimate is fuel at the current national diesel price; the remaining $14,035 is linehaul.
Is it cheaper to ship from Poughkeepsie, NY to San Jose, CA?
The reverse direction is estimated at $9,509, which makes San Jose, CA to Poughkeepsie, NY 79% more expensive. Direction matters because trucks are scarcer leaving some markets than others.
Lane history applies the current origin and destination adjustments to the national series back to December 2003. Methodology