Lane · REEF · Oct 2026

San Diego, CA to Ponca City, OK reefer rate

$6,729reefer

−0.2% from last month

Per mile: $4.88
Distance: 1,378 mi
Typical range: $5,854–$7,604
Transit: 3 days

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Reefer · estimated all-in cost per load · monthly

San Diego to Ponca City price history

3 months: +1.7%
1 year: +35.9%
5 years: +3.6%

Cost breakdown

Linehaul: $5,317
Fuel: $1,412
All-in estimate: $6,729

Return trip

Ponca City → San Diego$4,140

This direction runs 63% above the return trip. Leaving CA prices above the national average and arriving in OK prices below it.

San Diego to Ponca City by truck type

Estimated cost from San Diego, CA to Ponca City, OK by truck type
Truck type	Estimate	Per mile	Typical range
53' dry van	$5,647	$4.10	$5,026 – $6,268
53' refrigerated	$6,729	$4.88	$5,854 – $7,604
48' flatbed	$6,814	$4.94	$5,860 – $7,768
Step deck	$7,423	$5.39	$6,235 – $8,610
Power only	$4,994	$3.62	$4,345 – $5,643
Hotshot	$3,769	$2.74	$3,129 – $4,410
26' box truck	$3,692	$2.68	$3,138 – $4,246
Sprinter van	$2,259	$1.64	$1,897 – $2,620

Live market check

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The index is an estimate. For a price you can act on, ask connected freight providers for a live 53' dry van rate, or send the load details and get quoted for any truck type.

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More lanes from San Diego

53' refrigerated lanes from San Diego, CA
To	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	2,864 mi	$15,021	$5.24	$13,068 – $16,973	6 d
Los Angeles, CA	131 mi	$1,393	$10.64	$1,212 – $1,575	1 d
Chicago, IL	2,034 mi	$8,092	$3.98	$7,040 – $9,144	4 d
Houston, TX	1,532 mi	$6,639	$4.33	$5,776 – $7,502	3 d
Phoenix, AZ	350 mi	$2,404	$6.87	$2,091 – $2,716	1 d
Philadelphia, PA	2,791 mi	$13,956	$5.00	$12,142 – $15,770	6 d
San Antonio, TX	1,325 mi	$5,871	$4.43	$5,108 – $6,634	3 d
Dallas, TX	1,394 mi	$6,127	$4.40	$5,331 – $6,924	3 d

More lanes into Ponca City

53' refrigerated lanes into Ponca City, OK
From	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	1,502 mi	$5,415	$3.61	$4,711 – $6,119	3 d
Los Angeles, CA	1,433 mi	$6,955	$4.85	$6,051 – $7,859	3 d
Chicago, IL	724 mi	$3,644	$5.03	$3,170 – $4,118	2 d
Houston, TX	577 mi	$2,418	$4.19	$2,104 – $2,732	2 d
Phoenix, AZ	1,033 mi	$3,051	$2.95	$2,654 – $3,448	2 d
Philadelphia, PA	1,424 mi	$4,595	$3.23	$3,998 – $5,193	3 d
San Antonio, TX	600 mi	$2,485	$4.14	$2,162 – $2,808	2 d
Dallas, TX	321 mi	$1,676	$5.22	$1,458 – $1,894	1 d

About this lane

How much does it cost to ship a truckload from San Diego, CA to Ponca City, OK?

A 53' refrigerated from San Diego, CA to Ponca City, OK is estimated at $6,729 all-in in October 2026, or $4.88 a mile over about 1,378 mi. Quotes typically land between $5,854 and $7,604.

How far is San Diego, CA from Ponca City, OK by truck?

About 1,378 mi by road, estimated from the straight-line distance. A solo driver covers it in roughly 3 days of transit.

How much of the price is fuel?

About $1,412 of the $6,729 estimate is fuel at the current national diesel price; the remaining $5,317 is linehaul.

Is it cheaper to ship from Ponca City, OK to San Diego, CA?

The reverse direction is estimated at $4,140, which makes San Diego, CA to Ponca City, OK 63% more expensive. Direction matters because trucks are scarcer leaving some markets than others.

Figures are estimates for a standard full load. Get a firm quote for this lane →