Lane · REEF · Oct 2026

Ponca City, OK to San Diego, CA reefer rate

$4,140reefer

−0.3% from last month

Per mile: $3.00
Distance: 1,378 mi
Typical range: $3,602–$4,678
Transit: 3 days

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Reefer · estimated all-in cost per load · monthly

Ponca City to San Diego price history

3 months: +1.7%
1 year: +35.8%
5 years: +3.5%

Cost breakdown

Linehaul: $2,728
Fuel: $1,412
All-in estimate: $4,140

Return trip

San Diego → Ponca City$6,729

This direction runs 39% below the return trip. Leaving OK prices below the national average and arriving in CA prices below it.

Ponca City to San Diego by truck type

Estimated cost from Ponca City, OK to San Diego, CA by truck type
Truck type	Estimate	Per mile	Typical range
53' dry van	$3,474	$2.52	$3,092 – $3,857
53' refrigerated	$4,140	$3.00	$3,602 – $4,678
48' flatbed	$4,192	$3.04	$3,605 – $4,779
Step deck	$4,567	$3.31	$3,836 – $5,297
Power only	$3,073	$2.23	$2,673 – $3,472
Hotshot	$2,319	$1.68	$1,925 – $2,713
26' box truck	$2,271	$1.65	$1,931 – $2,612
Sprinter van	$1,390	$1.01	$1,167 – $1,612

Live market check

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The index is an estimate. For a price you can act on, ask connected freight providers for a live 53' dry van rate, or send the load details and get quoted for any truck type.

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More lanes from Ponca City

53' refrigerated lanes from Ponca City, OK
To	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	1,502 mi	$5,975	$3.98	$5,199 – $6,752	3 d
Los Angeles, CA	1,433 mi	$4,279	$2.99	$3,723 – $4,835	3 d
Chicago, IL	724 mi	$2,446	$3.38	$2,128 – $2,764	2 d
Houston, TX	577 mi	$2,185	$3.79	$1,901 – $2,469	2 d
Phoenix, AZ	1,033 mi	$3,604	$3.49	$3,135 – $4,072	2 d
Philadelphia, PA	1,424 mi	$5,433	$3.82	$4,727 – $6,139	3 d
San Antonio, TX	600 mi	$2,245	$3.74	$1,953 – $2,537	2 d
Dallas, TX	321 mi	$1,515	$4.72	$1,318 – $1,712	1 d

More lanes into San Diego

53' refrigerated lanes into San Diego, CA
From	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	2,864 mi	$8,374	$2.92	$7,286 – $9,463	6 d
Los Angeles, CA	131 mi	$1,393	$10.64	$1,212 – $1,575	1 d
Chicago, IL	2,034 mi	$7,417	$3.65	$6,453 – $8,381	4 d
Houston, TX	1,532 mi	$4,520	$2.95	$3,933 – $5,108	3 d
Phoenix, AZ	350 mi	$1,252	$3.58	$1,089 – $1,415	1 d
Philadelphia, PA	2,791 mi	$7,263	$2.60	$6,319 – $8,207	6 d
San Antonio, TX	1,325 mi	$3,998	$3.02	$3,478 – $4,517	3 d
Dallas, TX	1,394 mi	$4,172	$2.99	$3,629 – $4,714	3 d

About this lane

How much does it cost to ship a truckload from Ponca City, OK to San Diego, CA?

A 53' refrigerated from Ponca City, OK to San Diego, CA is estimated at $4,140 all-in in October 2026, or $3.00 a mile over about 1,378 mi. Quotes typically land between $3,602 and $4,678.

How far is Ponca City, OK from San Diego, CA by truck?

About 1,378 mi by road, estimated from the straight-line distance. A solo driver covers it in roughly 3 days of transit.

How much of the price is fuel?

About $1,412 of the $4,140 estimate is fuel at the current national diesel price; the remaining $2,728 is linehaul.

Is it cheaper to ship from San Diego, CA to Ponca City, OK?

The reverse direction is estimated at $6,729, which makes Ponca City, OK to San Diego, CA 39% cheaper. Direction matters because trucks are scarcer leaving some markets than others.

Figures are estimates for a standard full load. Get a firm quote for this lane →