Lane · PWR · Oct 2026

San Diego, CA to Helena, AL power only rate

$7,296power only

+5.7% from last month

Per mile: $3.54
Distance: 2,061 mi
Typical range: $6,348–$8,244
Transit: 4 days

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Power only · estimated all-in cost per load · monthly

San Diego to Helena price history

3 months: +14.2%
1 year: +25.1%
5 years: +33.1%

Cost breakdown

Linehaul: $5,401
Fuel: $1,895
All-in estimate: $7,296

Return trip

Helena → San Diego$4,828

This direction runs 51% above the return trip. Leaving CA prices above the national average and arriving in AL prices below it.

San Diego to Helena by truck type

Estimated cost from San Diego, CA to Helena, AL by truck type
Truck type	Estimate	Per mile	Typical range
53' dry van	$8,207	$3.98	$7,304 – $9,110
53' refrigerated	$9,776	$4.74	$8,505 – $11,046
48' flatbed	$9,838	$4.77	$8,461 – $11,216
Step deck	$10,704	$5.19	$8,992 – $12,417
Power only	$7,296	$3.54	$6,348 – $8,244
Hotshot	$5,509	$2.67	$4,572 – $6,445
26' box truck	$5,381	$2.61	$4,573 – $6,188
Sprinter van	$3,283	$1.59	$2,758 – $3,808

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The index is an estimate. For a price you can act on, ask connected freight providers for a live 53' dry van rate, or send the load details and get quoted for any truck type.

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More lanes from San Diego

Power only lanes from San Diego, CA
To	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	2,864 mi	$11,249	$3.93	$9,787 – $12,711	6 d
Los Angeles, CA	131 mi	$971	$7.41	$845 – $1,097	1 d
Chicago, IL	2,034 mi	$6,039	$2.97	$5,254 – $6,824	4 d
Houston, TX	1,532 mi	$4,936	$3.22	$4,294 – $5,577	3 d
Phoenix, AZ	350 mi	$1,727	$4.93	$1,502 – $1,951	1 d
Philadelphia, PA	2,791 mi	$10,449	$3.74	$9,091 – $11,808	6 d
San Antonio, TX	1,325 mi	$4,355	$3.29	$3,789 – $4,921	3 d
Dallas, TX	1,394 mi	$4,548	$3.26	$3,957 – $5,140	3 d

More lanes into Helena

Power only lanes into Helena, AL
From	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	1,034 mi	$3,008	$2.91	$2,617 – $3,399	2 d
Los Angeles, CA	2,132 mi	$7,522	$3.53	$6,544 – $8,500	5 d
Chicago, IL	699 mi	$2,665	$3.81	$2,318 – $3,011	2 d
Houston, TX	656 mi	$1,983	$3.02	$1,725 – $2,241	2 d
Phoenix, AZ	1,711 mi	$3,551	$2.08	$3,090 – $4,013	4 d
Philadelphia, PA	943 mi	$2,478	$2.63	$2,156 – $2,800	2 d
San Antonio, TX	868 mi	$2,459	$2.83	$2,140 – $2,779	2 d
Dallas, TX	677 mi	$2,030	$3.00	$1,766 – $2,294	2 d

About this lane

How much does it cost to ship a truckload from San Diego, CA to Helena, AL?

A Power only from San Diego, CA to Helena, AL is estimated at $7,296 all-in in October 2026, or $3.54 a mile over about 2,061 mi. Quotes typically land between $6,348 and $8,244.

How far is San Diego, CA from Helena, AL by truck?

About 2,061 mi by road, estimated from the straight-line distance. A solo driver covers it in roughly 4 days of transit.

How much of the price is fuel?

About $1,895 of the $7,296 estimate is fuel at the current national diesel price; the remaining $5,401 is linehaul.

Is it cheaper to ship from Helena, AL to San Diego, CA?

The reverse direction is estimated at $4,828, which makes San Diego, CA to Helena, AL 51% more expensive. Direction matters because trucks are scarcer leaving some markets than others.

Figures are estimates for a standard full load. Get a firm quote for this lane →