Lane · PWR · Oct 2026

New York, NY to Helena, AL power only rate

$3,008power only

+5.8% from last month

Per mile: $2.91
Distance: 1,034 mi
Typical range: $2,617–$3,399
Transit: 2 days

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Power only · estimated all-in cost per load · monthly

New York to Helena price history

3 months: +14.1%
1 year: +24.9%
5 years: +32.9%

Cost breakdown

Linehaul: $2,057
Fuel: $951
All-in estimate: $3,008

Return trip

Helena → New York$3,570

This direction runs 16% below the return trip. Leaving NY prices above the national average and arriving in AL prices below it.

New York to Helena by truck type

Estimated cost from New York, NY to Helena, AL by truck type
Truck type	Estimate	Per mile	Typical range
53' dry van	$3,417	$3.30	$3,041 – $3,793
53' refrigerated	$4,073	$3.94	$3,544 – $4,603
48' flatbed	$4,147	$4.01	$3,567 – $4,728
Step deck	$4,523	$4.37	$3,799 – $5,247
Power only	$3,008	$2.91	$2,617 – $3,399
Hotshot	$2,270	$2.19	$1,884 – $2,655
26' box truck	$2,228	$2.15	$1,894 – $2,562
Sprinter van	$1,367	$1.32	$1,148 – $1,586

Live market check

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The index is an estimate. For a price you can act on, ask connected freight providers for a live 53' dry van rate, or send the load details and get quoted for any truck type.

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More lanes from New York

Power only lanes from New York, NY
To	Miles	Estimate	Per mile	Typical range	Transit
Los Angeles, CA	2,902 mi	$6,349	$2.19	$5,523 – $7,174	6 d
Chicago, IL	847 mi	$2,146	$2.53	$1,867 – $2,424	2 d
Houston, TX	1,675 mi	$3,992	$2.38	$3,473 – $4,511	4 d
Phoenix, AZ	2,526 mi	$6,162	$2.44	$5,361 – $6,963	5 d
Philadelphia, PA	91 mi	$824	$9.05	$716 – $931	1 d
San Antonio, TX	1,868 mi	$4,397	$2.35	$3,825 – $4,969	4 d
San Diego, CA	2,864 mi	$6,272	$2.19	$5,456 – $7,087	6 d
Dallas, TX	1,618 mi	$3,872	$2.39	$3,369 – $4,376	4 d

More lanes into Helena

Power only lanes into Helena, AL
From	Miles	Estimate	Per mile	Typical range	Transit
Los Angeles, CA	2,132 mi	$7,522	$3.53	$6,544 – $8,500	5 d
Chicago, IL	699 mi	$2,665	$3.81	$2,318 – $3,011	2 d
Houston, TX	656 mi	$1,983	$3.02	$1,725 – $2,241	2 d
Phoenix, AZ	1,711 mi	$3,551	$2.08	$3,090 – $4,013	4 d
Philadelphia, PA	943 mi	$2,478	$2.63	$2,156 – $2,800	2 d
San Antonio, TX	868 mi	$2,459	$2.83	$2,140 – $2,779	2 d
San Diego, CA	2,061 mi	$7,296	$3.54	$6,348 – $8,244	4 d
Dallas, TX	677 mi	$2,030	$3.00	$1,766 – $2,294	2 d

About this lane

How much does it cost to ship a truckload from New York, NY to Helena, AL?

A Power only from New York, NY to Helena, AL is estimated at $3,008 all-in in October 2026, or $2.91 a mile over about 1,034 mi. Quotes typically land between $2,617 and $3,399.

How far is New York, NY from Helena, AL by truck?

About 1,034 mi by road, estimated from the straight-line distance. A solo driver covers it in roughly 2 days of transit.

How much of the price is fuel?

About $951 of the $3,008 estimate is fuel at the current national diesel price; the remaining $2,057 is linehaul.

Is it cheaper to ship from Helena, AL to New York, NY?

The reverse direction is estimated at $3,570, which makes New York, NY to Helena, AL 16% cheaper. Direction matters because trucks are scarcer leaving some markets than others.

Figures are estimates for a standard full load. Get a firm quote for this lane →