Lane · REEF · Oct 2026

San Diego, CA to Cookeville, TN reefer rate

$9,754reefer

−0.2% from last month

Per mile: $4.57
Distance: 2,133 mi
Typical range: $8,486–$11,022
Transit: 4 days

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Reefer · estimated all-in cost per load · monthly

San Diego to Cookeville price history

3 months: +1.8%
1 year: +36.0%
5 years: +3.6%

Cost breakdown

Linehaul: $7,568
Fuel: $2,186
All-in estimate: $9,754

Return trip

Cookeville → San Diego$6,395

This direction runs 53% above the return trip. Leaving CA prices above the national average and arriving in TN prices below it.

San Diego to Cookeville by truck type

Estimated cost from San Diego, CA to Cookeville, TN by truck type
Truck type	Estimate	Per mile	Typical range
53' dry van	$8,189	$3.84	$7,288 – $9,090
53' refrigerated	$9,754	$4.57	$8,486 – $11,022
48' flatbed	$9,812	$4.60	$8,438 – $11,186
Step deck	$10,675	$5.00	$8,967 – $12,383
Power only	$7,283	$3.41	$6,336 – $8,229
Hotshot	$5,498	$2.58	$4,564 – $6,433
26' box truck	$5,370	$2.52	$4,564 – $6,175
Sprinter van	$3,276	$1.54	$2,752 – $3,800

Live market check

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The index is an estimate. For a price you can act on, ask connected freight providers for a live 53' dry van rate, or send the load details and get quoted for any truck type.

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More lanes from San Diego

53' refrigerated lanes from San Diego, CA
To	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	2,864 mi	$15,021	$5.24	$13,068 – $16,973	6 d
Los Angeles, CA	131 mi	$1,393	$10.64	$1,212 – $1,575	1 d
Chicago, IL	2,034 mi	$8,092	$3.98	$7,040 – $9,144	4 d
Houston, TX	1,532 mi	$6,639	$4.33	$5,776 – $7,502	3 d
Phoenix, AZ	350 mi	$2,404	$6.87	$2,091 – $2,716	1 d
Philadelphia, PA	2,791 mi	$13,956	$5.00	$12,142 – $15,770	6 d
San Antonio, TX	1,325 mi	$5,871	$4.43	$5,108 – $6,634	3 d
Dallas, TX	1,394 mi	$6,127	$4.40	$5,331 – $6,924	3 d

More lanes into Cookeville

53' refrigerated lanes into Cookeville, TN
From	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	825 mi	$3,304	$4.00	$2,874 – $3,733	2 d
Los Angeles, CA	2,191 mi	$9,990	$4.56	$8,692 – $11,289	5 d
Chicago, IL	484 mi	$2,730	$5.64	$2,375 – $3,085	1 d
Houston, TX	851 mi	$3,185	$3.74	$2,771 – $3,600	2 d
Phoenix, AZ	1,785 mi	$4,789	$2.68	$4,166 – $5,412	4 d
Philadelphia, PA	736 mi	$2,693	$3.66	$2,343 – $3,043	2 d
San Antonio, TX	1,044 mi	$3,740	$3.58	$3,254 – $4,226	2 d
Dallas, TX	804 mi	$3,050	$3.79	$2,654 – $3,447	2 d

About this lane

How much does it cost to ship a truckload from San Diego, CA to Cookeville, TN?

A 53' refrigerated from San Diego, CA to Cookeville, TN is estimated at $9,754 all-in in October 2026, or $4.57 a mile over about 2,133 mi. Quotes typically land between $8,486 and $11,022.

How far is San Diego, CA from Cookeville, TN by truck?

About 2,133 mi by road, estimated from the straight-line distance. A solo driver covers it in roughly 4 days of transit.

How much of the price is fuel?

About $2,186 of the $9,754 estimate is fuel at the current national diesel price; the remaining $7,568 is linehaul.

Is it cheaper to ship from Cookeville, TN to San Diego, CA?

The reverse direction is estimated at $6,395, which makes San Diego, CA to Cookeville, TN 53% more expensive. Direction matters because trucks are scarcer leaving some markets than others.

Figures are estimates for a standard full load. Get a firm quote for this lane →