Lane · REEF · Oct 2026

Phoenix, AZ to Cookeville, TN reefer rate

$4,789reefer

−0.4% from last month

Per mile: $2.68
Distance: 1,785 mi
Typical range: $4,166–$5,412
Transit: 4 days

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Reefer · estimated all-in cost per load · monthly

Phoenix to Cookeville price history

3 months: +1.5%
1 year: +36.1%
5 years: +3.5%

Cost breakdown

Linehaul: $2,960
Fuel: $1,829
All-in estimate: $4,789

Return trip

Cookeville → Phoenix$6,028

This direction runs 21% below the return trip. Leaving AZ prices below the national average and arriving in TN prices below it.

Phoenix to Cookeville by truck type

Estimated cost from Phoenix, AZ to Cookeville, TN by truck type
Truck type	Estimate	Per mile	Typical range
53' dry van	$4,020	$2.25	$3,578 – $4,462
53' refrigerated	$4,789	$2.68	$4,166 – $5,412
48' flatbed	$4,829	$2.71	$4,153 – $5,505
Step deck	$5,257	$2.94	$4,415 – $6,098
Power only	$3,568	$2.00	$3,104 – $4,032
Hotshot	$2,693	$1.51	$2,236 – $3,151
26' box truck	$2,633	$1.48	$2,238 – $3,028
Sprinter van	$1,608	$0.90	$1,351 – $1,865

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The index is an estimate. For a price you can act on, ask connected freight providers for a live 53' dry van rate, or send the load details and get quoted for any truck type.

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More lanes from Phoenix

53' refrigerated lanes from Phoenix, AZ
To	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	2,526 mi	$7,697	$3.05	$6,696 – $8,698	5 d
Los Angeles, CA	430 mi	$1,417	$3.30	$1,233 – $1,601	1 d
Chicago, IL	1,705 mi	$3,983	$2.34	$3,465 – $4,500	4 d
Houston, TX	1,198 mi	$3,103	$2.59	$2,700 – $3,507	3 d
Philadelphia, PA	2,451 mi	$7,125	$2.91	$6,199 – $8,052	5 d
San Antonio, TX	1,000 mi	$2,681	$2.68	$2,332 – $3,030	2 d
San Diego, CA	350 mi	$1,252	$3.58	$1,089 – $1,415	1 d
Dallas, TX	1,047 mi	$2,781	$2.66	$2,420 – $3,143	2 d

More lanes into Cookeville

53' refrigerated lanes into Cookeville, TN
From	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	825 mi	$3,304	$4.00	$2,874 – $3,733	2 d
Los Angeles, CA	2,191 mi	$9,990	$4.56	$8,692 – $11,289	5 d
Chicago, IL	484 mi	$2,730	$5.64	$2,375 – $3,085	1 d
Houston, TX	851 mi	$3,185	$3.74	$2,771 – $3,600	2 d
Philadelphia, PA	736 mi	$2,693	$3.66	$2,343 – $3,043	2 d
San Antonio, TX	1,044 mi	$3,740	$3.58	$3,254 – $4,226	2 d
San Diego, CA	2,133 mi	$9,754	$4.57	$8,486 – $11,022	4 d
Dallas, TX	804 mi	$3,050	$3.79	$2,654 – $3,447	2 d

About this lane

How much does it cost to ship a truckload from Phoenix, AZ to Cookeville, TN?

A 53' refrigerated from Phoenix, AZ to Cookeville, TN is estimated at $4,789 all-in in October 2026, or $2.68 a mile over about 1,785 mi. Quotes typically land between $4,166 and $5,412.

How far is Phoenix, AZ from Cookeville, TN by truck?

About 1,785 mi by road, estimated from the straight-line distance. A solo driver covers it in roughly 4 days of transit.

How much of the price is fuel?

About $1,829 of the $4,789 estimate is fuel at the current national diesel price; the remaining $2,960 is linehaul.

Is it cheaper to ship from Cookeville, TN to Phoenix, AZ?

The reverse direction is estimated at $6,028, which makes Phoenix, AZ to Cookeville, TN 21% cheaper. Direction matters because trucks are scarcer leaving some markets than others.

Figures are estimates for a standard full load. Get a firm quote for this lane →