Lane · STEP · Oct 2026
Rockland, ME to New York, NY step deck rate
$2,503step deck
+3.3% from last month
- Per mile
- $6.19
- Distance
- 404 mi
- Typical range
- $2,102–$2,903
- Transit
- 1 day
Step deck · estimated all-in cost per load · monthly
Rockland to New York price history
- 3 months
- +8.6%
- 1 year
- +18.6%
- 5 years
- +24.8%
Cost breakdown
- Linehaul
- $2,096
- Fuel
- $407
- All-in estimate
- $2,503
Return trip
New York → Rockland$3,060This direction runs 18% below the return trip. Leaving ME prices below the national average and arriving in NY prices above it.
Rockland to New York by truck type
| Truck type | Relative cost | Estimate | Per mile |
|---|---|---|---|
| 53' dry van | $1,833 | $4.54 | |
| 53' refrigerated | $2,189 | $5.42 | |
| 48' flatbed | $2,284 | $5.65 | |
| Step deck | $2,503 | $6.19 | |
| Power only | $1,579 | $3.91 | |
| Hotshot | $1,190 | $2.94 | |
| 26' box truck | $1,182 | $2.92 | |
| Sprinter van | $733 | $1.82 |
Live market check
Get live dry van quotes on this lane
The index is an estimate. For a price you can act on, ask connected freight providers for a live 53' dry van rate, or send the load details and get quoted for any truck type.
More lanes from Rockland
| To | Estimate | Per mile |
|---|---|---|
| Los Angeles, CA | $9,218 | $2.90 |
| Chicago, IL | $3,707 | $3.31 |
| Houston, TX | $6,465 | $3.14 |
| Phoenix, AZ | $9,142 | $3.24 |
| Philadelphia, PA | $2,686 | $5.44 |
| San Antonio, TX | $6,973 | $3.11 |
| San Diego, CA | $9,152 | $2.90 |
| Dallas, TX | $6,248 | $3.16 |
More lanes into New York
| From | Estimate | Per mile |
|---|---|---|
| Los Angeles, CA | $16,569 | $5.71 |
| Chicago, IL | $5,354 | $6.32 |
| Houston, TX | $7,197 | $4.30 |
| Phoenix, AZ | $8,403 | $3.33 |
| Philadelphia, PA | $1,342 | $14.74 |
| San Antonio, TX | $7,900 | $4.23 |
| San Diego, CA | $16,373 | $5.72 |
| Dallas, TX | $6,989 | $4.32 |
About this lane
How much does it cost to ship a truckload from Rockland, ME to New York, NY?
A Step deck from Rockland, ME to New York, NY is estimated at $2,503 all-in in October 2026, or $6.19 a mile over about 404 mi. Quotes typically land between $2,102 and $2,903.
How far is Rockland, ME from New York, NY by truck?
About 404 mi by road, estimated from the straight-line distance. A solo driver covers it in roughly 1 day of transit.
How much of the price is fuel?
About $407 of the $2,503 estimate is fuel at the current national diesel price; the remaining $2,096 is linehaul.
Is it cheaper to ship from New York, NY to Rockland, ME?
The reverse direction is estimated at $3,060, which makes Rockland, ME to New York, NY 18% cheaper. Direction matters because trucks are scarcer leaving some markets than others.
Figures are estimates for a standard full load. Get a firm quote for this lane →