Lane · REEF · Oct 2026

Rockland, ME to New York, NY reefer rate

$2,189reefer

−0.2% from last month

Per mile: $5.42
Distance: 404 mi
Typical range: $1,904–$2,473
Transit: 1 day

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Reefer · estimated all-in cost per load · monthly

Rockland to New York price history

3 months: +1.9%
1 year: +36.2%
5 years: +3.6%

Cost breakdown

Linehaul: $1,775
Fuel: $414
All-in estimate: $2,189

Return trip

New York → Rockland$2,676

This direction runs 18% below the return trip. Leaving ME prices below the national average and arriving in NY prices above it.

Rockland to New York by truck type

Estimated cost from Rockland, ME to New York, NY by truck type
Truck type	Estimate	Per mile	Typical range
53' dry van	$1,833	$4.54	$1,632 – $2,035
53' refrigerated	$2,189	$5.42	$1,904 – $2,473
48' flatbed	$2,284	$5.65	$1,964 – $2,604
Step deck	$2,503	$6.19	$2,102 – $2,903
Power only	$1,579	$3.91	$1,374 – $1,784
Hotshot	$1,190	$2.94	$988 – $1,392
26' box truck	$1,182	$2.92	$1,004 – $1,359
Sprinter van	$733	$1.82	$616 – $851

Live market check

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The index is an estimate. For a price you can act on, ask connected freight providers for a live 53' dry van rate, or send the load details and get quoted for any truck type.

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More lanes from Rockland

53' refrigerated lanes from Rockland, ME
To	Miles	Estimate	Per mile	Typical range	Transit
Los Angeles, CA	3,176 mi	$8,467	$2.67	$7,366 – $9,568	6 d
Chicago, IL	1,120 mi	$3,345	$2.99	$2,910 – $3,779	3 d
Houston, TX	2,057 mi	$5,904	$2.87	$5,136 – $6,671	4 d
Phoenix, AZ	2,825 mi	$8,386	$2.97	$7,296 – $9,476	6 d
Philadelphia, PA	494 mi	$2,365	$4.79	$2,058 – $2,673	1 d
San Antonio, TX	2,242 mi	$6,376	$2.84	$5,547 – $7,205	5 d
San Diego, CA	3,151 mi	$8,405	$2.67	$7,313 – $9,498	6 d
Dallas, TX	1,978 mi	$5,702	$2.88	$4,961 – $6,444	4 d

More lanes into New York

53' refrigerated lanes into New York, NY
From	Miles	Estimate	Per mile	Typical range	Transit
Los Angeles, CA	2,902 mi	$15,203	$5.24	$13,227 – $17,180	6 d
Chicago, IL	847 mi	$4,796	$5.66	$4,173 – $5,420	2 d
Houston, TX	1,675 mi	$6,549	$3.91	$5,698 – $7,401	4 d
Phoenix, AZ	2,526 mi	$7,697	$3.05	$6,696 – $8,698	5 d
Philadelphia, PA	91 mi	$1,114	$12.24	$969 – $1,259	1 d
San Antonio, TX	1,868 mi	$7,203	$3.86	$6,267 – $8,140	4 d
San Diego, CA	2,864 mi	$15,021	$5.24	$13,068 – $16,973	6 d
Dallas, TX	1,618 mi	$6,356	$3.93	$5,530 – $7,183	3 d

About this lane

How much does it cost to ship a truckload from Rockland, ME to New York, NY?

A 53' refrigerated from Rockland, ME to New York, NY is estimated at $2,189 all-in in October 2026, or $5.42 a mile over about 404 mi. Quotes typically land between $1,904 and $2,473.

How far is Rockland, ME from New York, NY by truck?

About 404 mi by road, estimated from the straight-line distance. A solo driver covers it in roughly 1 day of transit.

How much of the price is fuel?

About $414 of the $2,189 estimate is fuel at the current national diesel price; the remaining $1,775 is linehaul.

Is it cheaper to ship from New York, NY to Rockland, ME?

The reverse direction is estimated at $2,676, which makes Rockland, ME to New York, NY 18% cheaper. Direction matters because trucks are scarcer leaving some markets than others.

Figures are estimates for a standard full load. Get a firm quote for this lane →