Lane · SPRT · Oct 2026

Poughkeepsie, NY to Phoenix, AZ sprinter rate

$2,771sprinter

+3.8% from last month

Per mile: $1.10
Distance: 2,530 mi
Typical range: $2,328–$3,214
Transit: 5 days

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Sprinter · estimated all-in cost per load · monthly

Poughkeepsie to Phoenix price history

3 months: +7.8%
1 year: +18.3%
5 years: +25.0%

Cost breakdown

Linehaul: $1,782
Fuel: $989
All-in estimate: $2,771

Return trip

Phoenix → Poughkeepsie$2,589

This direction runs 7% above the return trip. Leaving NY prices above the national average and arriving in AZ prices below it.

Poughkeepsie to Phoenix by truck type

Estimated cost from Poughkeepsie, NY to Phoenix, AZ by truck type
Truck type	Estimate	Per mile	Typical range
53' dry van	$6,928	$2.74	$6,165 – $7,690
53' refrigerated	$8,250	$3.26	$7,178 – $9,323
48' flatbed	$8,282	$3.27	$7,123 – $9,442
Step deck	$9,007	$3.56	$7,566 – $10,448
Power only	$6,171	$2.44	$5,369 – $6,974
Hotshot	$4,660	$1.84	$3,868 – $5,452
26' box truck	$4,547	$1.80	$3,865 – $5,229
Sprinter van	$2,771	$1.10	$2,328 – $3,214

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The index is an estimate. For a price you can act on, ask connected freight providers for a live 53' dry van rate, or send the load details and get quoted for any truck type.

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More lanes from Poughkeepsie

Sprinter van lanes from Poughkeepsie, NY
To	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	84 mi	$411	$4.89	$345 – $476	1 d
Los Angeles, CA	2,898 mi	$2,844	$0.98	$2,389 – $3,299	5 d
Chicago, IL	836 mi	$969	$1.16	$814 – $1,124	2 d
Houston, TX	1,713 mi	$1,836	$1.07	$1,542 – $2,130	3 d
Philadelphia, PA	156 mi	$474	$3.04	$398 – $549	1 d
San Antonio, TX	1,902 mi	$2,012	$1.06	$1,690 – $2,334	4 d
San Diego, CA	2,864 mi	$2,813	$0.98	$2,363 – $3,263	5 d
Dallas, TX	1,644 mi	$1,772	$1.08	$1,488 – $2,055	3 d

More lanes into Phoenix

Sprinter van lanes into Phoenix, AZ
From	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	2,526 mi	$2,767	$1.10	$2,324 – $3,210	5 d
Los Angeles, CA	430 mi	$912	$2.12	$766 – $1,057	1 d
Chicago, IL	1,705 mi	$2,353	$1.38	$1,976 – $2,729	3 d
Houston, TX	1,198 mi	$1,361	$1.14	$1,144 – $1,579	2 d
Philadelphia, PA	2,451 mi	$2,391	$0.98	$2,008 – $2,773	4 d
San Antonio, TX	1,000 mi	$1,176	$1.18	$988 – $1,364	2 d
San Diego, CA	350 mi	$805	$2.30	$676 – $934	1 d
Dallas, TX	1,047 mi	$1,220	$1.17	$1,025 – $1,415	2 d

About this lane

How much does it cost to ship a truckload from Poughkeepsie, NY to Phoenix, AZ?

A Sprinter van from Poughkeepsie, NY to Phoenix, AZ is estimated at $2,771 all-in in October 2026, or $1.10 a mile over about 2,530 mi. Quotes typically land between $2,328 and $3,214.

How far is Poughkeepsie, NY from Phoenix, AZ by truck?

About 2,530 mi by road, estimated from the straight-line distance. A solo driver covers it in roughly 5 days of transit.

How much of the price is fuel?

About $989 of the $2,771 estimate is fuel at the current national diesel price; the remaining $1,782 is linehaul.

Is it cheaper to ship from Phoenix, AZ to Poughkeepsie, NY?

The reverse direction is estimated at $2,589, which makes Poughkeepsie, NY to Phoenix, AZ 7% more expensive. Direction matters because trucks are scarcer leaving some markets than others.

Lane history applies the current origin and destination adjustments to the national series back to December 2003. Methodology