Lane · SPRT · Oct 2026

Poughkeepsie, NY to New York, NY sprinter rate

$411sprinter

+3.3% from last month

Per mile: $4.89
Distance: 84 mi
Typical range: $345–$476
Transit: 1 day

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Sprinter · estimated all-in cost per load · monthly

Poughkeepsie to New York price history

3 months: +7.9%
1 year: +17.8%
5 years: +24.9%

Cost breakdown

Linehaul: $378
Fuel: $33
All-in estimate: $411

Return trip

New York → Poughkeepsie$411

Both directions price about the same. Leaving NY prices above the national average and arriving in NY prices above it.

Poughkeepsie to New York by truck type

Estimated cost from Poughkeepsie, NY to New York, NY by truck type
Truck type	Estimate	Per mile	Typical range
53' dry van	$1,026	$12.22	$914 – $1,139
53' refrigerated	$1,229	$14.63	$1,069 – $1,389
48' flatbed	$1,343	$15.98	$1,155 – $1,531
Step deck	$1,484	$17.66	$1,246 – $1,721
Power only	$847	$10.08	$737 – $957
Hotshot	$636	$7.57	$528 – $744
26' box truck	$647	$7.70	$550 – $744
Sprinter van	$411	$4.89	$345 – $476

Live market check

Get live dry van quotes on this lane

The index is an estimate. For a price you can act on, ask connected freight providers for a live 53' dry van rate, or send the load details and get quoted for any truck type.

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More lanes from Poughkeepsie

Sprinter van lanes from Poughkeepsie, NY
To	Miles	Estimate	Per mile	Typical range	Transit
Los Angeles, CA	2,898 mi	$2,844	$0.98	$2,389 – $3,299	5 d
Chicago, IL	836 mi	$969	$1.16	$814 – $1,124	2 d
Houston, TX	1,713 mi	$1,836	$1.07	$1,542 – $2,130	3 d
Phoenix, AZ	2,530 mi	$2,771	$1.10	$2,328 – $3,214	5 d
Philadelphia, PA	156 mi	$474	$3.04	$398 – $549	1 d
San Antonio, TX	1,902 mi	$2,012	$1.06	$1,690 – $2,334	4 d
San Diego, CA	2,864 mi	$2,813	$0.98	$2,363 – $3,263	5 d
Dallas, TX	1,644 mi	$1,772	$1.08	$1,488 – $2,055	3 d

More lanes into New York

Sprinter van lanes into New York, NY
From	Miles	Estimate	Per mile	Typical range	Transit
Los Angeles, CA	2,902 mi	$5,107	$1.76	$4,290 – $5,924	5 d
Chicago, IL	847 mi	$1,609	$1.90	$1,352 – $1,866	2 d
Houston, TX	1,675 mi	$2,199	$1.31	$1,847 – $2,551	3 d
Phoenix, AZ	2,526 mi	$2,585	$1.02	$2,172 – $2,999	5 d
Philadelphia, PA	91 mi	$372	$4.09	$313 – $432	1 d
San Antonio, TX	1,868 mi	$2,419	$1.29	$2,032 – $2,806	4 d
San Diego, CA	2,864 mi	$5,045	$1.76	$4,238 – $5,853	5 d
Dallas, TX	1,618 mi	$2,134	$1.32	$1,793 – $2,476	3 d

About this lane

How much does it cost to ship a truckload from Poughkeepsie, NY to New York, NY?

A Sprinter van from Poughkeepsie, NY to New York, NY is estimated at $411 all-in in October 2026, or $4.89 a mile over about 84 mi. Quotes typically land between $345 and $476.

How far is Poughkeepsie, NY from New York, NY by truck?

About 84 mi by road, estimated from the straight-line distance. A solo driver covers it in roughly 1 day of transit.

How much of the price is fuel?

About $33 of the $411 estimate is fuel at the current national diesel price; the remaining $378 is linehaul.

Is it cheaper to ship from New York, NY to Poughkeepsie, NY?

The two directions price within about 1% of each other on this lane.

Figures are estimates for a standard full load. Get a firm quote for this lane →