Lane · REEF · Oct 2026

Phoenix, AZ to Rocky Mount, NC reefer rate

$6,289reefer

−0.4% from last month

Per mile: $2.74
Distance: 2,292 mi
Typical range: $5,472–$7,107
Transit: 5 days

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Reefer · estimated all-in cost per load · monthly

Phoenix to Rocky Mount price history

3 months: +1.5%
1 year: +35.6%
5 years: +3.4%

Cost breakdown

Linehaul: $3,940
Fuel: $2,349
All-in estimate: $6,289

Return trip

Rocky Mount → Phoenix$6,745

This direction runs 7% below the return trip. Leaving AZ prices below the national average and arriving in NC prices above it.

Phoenix to Rocky Mount by truck type

Estimated cost from Phoenix, AZ to Rocky Mount, NC by truck type
Truck type	Estimate	Per mile	Typical range
53' dry van	$5,281	$2.30	$4,700 – $5,862
53' refrigerated	$6,289	$2.74	$5,472 – $7,107
48' flatbed	$6,321	$2.76	$5,436 – $7,206
Step deck	$6,876	$3.00	$5,776 – $7,976
Power only	$4,700	$2.05	$4,089 – $5,311
Hotshot	$3,549	$1.55	$2,945 – $4,152
26' box truck	$3,464	$1.51	$2,945 – $3,984
Sprinter van	$2,112	$0.92	$1,774 – $2,450

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The index is an estimate. For a price you can act on, ask connected freight providers for a live 53' dry van rate, or send the load details and get quoted for any truck type.

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More lanes from Phoenix

53' refrigerated lanes from Phoenix, AZ
To	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	2,526 mi	$7,697	$3.05	$6,696 – $8,698	5 d
Los Angeles, CA	430 mi	$1,417	$3.30	$1,233 – $1,601	1 d
Chicago, IL	1,705 mi	$3,983	$2.34	$3,465 – $4,500	4 d
Houston, TX	1,198 mi	$3,103	$2.59	$2,700 – $3,507	3 d
Philadelphia, PA	2,451 mi	$7,125	$2.91	$6,199 – $8,052	5 d
San Antonio, TX	1,000 mi	$2,681	$2.68	$2,332 – $3,030	2 d
San Diego, CA	350 mi	$1,252	$3.58	$1,089 – $1,415	1 d
Dallas, TX	1,047 mi	$2,781	$2.66	$2,420 – $3,143	2 d

More lanes into Rocky Mount

53' refrigerated lanes into Rocky Mount, NC
From	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	456 mi	$2,291	$5.02	$1,993 – $2,589	1 d
Los Angeles, CA	2,697 mi	$12,683	$4.70	$11,035 – $14,332	5 d
Chicago, IL	788 mi	$4,050	$5.14	$3,524 – $4,577	2 d
Houston, TX	1,303 mi	$4,718	$3.62	$4,105 – $5,332	3 d
Philadelphia, PA	372 mi	$1,795	$4.83	$1,562 – $2,028	1 d
San Antonio, TX	1,513 mi	$5,353	$3.54	$4,657 – $6,049	3 d
San Diego, CA	2,641 mi	$12,443	$4.71	$10,825 – $14,061	5 d
Dallas, TX	1,299 mi	$4,706	$3.62	$4,094 – $5,318	3 d

About this lane

How much does it cost to ship a truckload from Phoenix, AZ to Rocky Mount, NC?

A 53' refrigerated from Phoenix, AZ to Rocky Mount, NC is estimated at $6,289 all-in in October 2026, or $2.74 a mile over about 2,292 mi. Quotes typically land between $5,472 and $7,107.

How far is Phoenix, AZ from Rocky Mount, NC by truck?

About 2,292 mi by road, estimated from the straight-line distance. A solo driver covers it in roughly 5 days of transit.

How much of the price is fuel?

About $2,349 of the $6,289 estimate is fuel at the current national diesel price; the remaining $3,940 is linehaul.

Is it cheaper to ship from Rocky Mount, NC to Phoenix, AZ?

The reverse direction is estimated at $6,745, which makes Phoenix, AZ to Rocky Mount, NC 7% cheaper. Direction matters because trucks are scarcer leaving some markets than others.

Lane history applies the current origin and destination adjustments to the national series back to December 2003. Methodology