Lane · REEF · Oct 2026

New York, NY to Rocky Mount, NC reefer rate

$2,291reefer

−0.2% from last month

Per mile: $5.02
Distance: 456 mi
Typical range: $1,993–$2,589
Transit: 1 day

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Reefer · estimated all-in cost per load · monthly

New York to Rocky Mount price history

3 months: +1.6%
1 year: +36.0%
5 years: +3.5%

Cost breakdown

Linehaul: $1,824
Fuel: $467
All-in estimate: $2,291

Return trip

Rocky Mount → New York$2,296

Both directions price about the same. Leaving NY prices above the national average and arriving in NC prices above it.

New York to Rocky Mount by truck type

Estimated cost from New York, NY to Rocky Mount, NC by truck type
Truck type	Estimate	Per mile	Typical range
53' dry van	$1,920	$4.21	$1,708 – $2,131
53' refrigerated	$2,291	$5.02	$1,993 – $2,589
48' flatbed	$2,382	$5.22	$2,049 – $2,716
Step deck	$2,609	$5.72	$2,191 – $3,026
Power only	$1,659	$3.64	$1,443 – $1,874
Hotshot	$1,250	$2.74	$1,038 – $1,463
26' box truck	$1,239	$2.72	$1,053 – $1,425
Sprinter van	$768	$1.68	$645 – $891

Live market check

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The index is an estimate. For a price you can act on, ask connected freight providers for a live 53' dry van rate, or send the load details and get quoted for any truck type.

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More lanes from New York

53' refrigerated lanes from New York, NY
To	Miles	Estimate	Per mile	Typical range	Transit
Los Angeles, CA	2,902 mi	$8,476	$2.92	$7,374 – $9,578	6 d
Chicago, IL	847 mi	$2,918	$3.44	$2,538 – $3,297	2 d
Houston, TX	1,675 mi	$5,363	$3.20	$4,666 – $6,060	4 d
Phoenix, AZ	2,526 mi	$8,238	$3.26	$7,167 – $9,309	5 d
Philadelphia, PA	91 mi	$1,193	$13.11	$1,038 – $1,349	1 d
San Antonio, TX	1,868 mi	$5,898	$3.16	$5,132 – $6,665	4 d
San Diego, CA	2,864 mi	$8,374	$2.92	$7,286 – $9,463	6 d
Dallas, TX	1,618 mi	$5,205	$3.22	$4,528 – $5,881	3 d

More lanes into Rocky Mount

53' refrigerated lanes into Rocky Mount, NC
From	Miles	Estimate	Per mile	Typical range	Transit
Los Angeles, CA	2,697 mi	$12,683	$4.70	$11,035 – $14,332	5 d
Chicago, IL	788 mi	$4,050	$5.14	$3,524 – $4,577	2 d
Houston, TX	1,303 mi	$4,718	$3.62	$4,105 – $5,332	3 d
Phoenix, AZ	2,292 mi	$6,289	$2.74	$5,472 – $7,107	5 d
Philadelphia, PA	372 mi	$1,795	$4.83	$1,562 – $2,028	1 d
San Antonio, TX	1,513 mi	$5,353	$3.54	$4,657 – $6,049	3 d
San Diego, CA	2,641 mi	$12,443	$4.71	$10,825 – $14,061	5 d
Dallas, TX	1,299 mi	$4,706	$3.62	$4,094 – $5,318	3 d

About this lane

How much does it cost to ship a truckload from New York, NY to Rocky Mount, NC?

A 53' refrigerated from New York, NY to Rocky Mount, NC is estimated at $2,291 all-in in October 2026, or $5.02 a mile over about 456 mi. Quotes typically land between $1,993 and $2,589.

How far is New York, NY from Rocky Mount, NC by truck?

About 456 mi by road, estimated from the straight-line distance. A solo driver covers it in roughly 1 day of transit.

How much of the price is fuel?

About $467 of the $2,291 estimate is fuel at the current national diesel price; the remaining $1,824 is linehaul.

Is it cheaper to ship from Rocky Mount, NC to New York, NY?

The two directions price within about 1% of each other on this lane.

Figures are estimates for a standard full load. Get a firm quote for this lane →