Lane · REEF · Oct 2026

Paramus, NJ to Phoenix, AZ reefer rate

$8,087reefer

−0.3% from last month

Per mile: $3.21
Distance: 2,518 mi
Typical range: $7,035–$9,138
Transit: 5 days

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Reefer · estimated all-in cost per load · monthly

Paramus to Phoenix price history

3 months: +1.9%
1 year: +36.0%
5 years: +3.5%

Cost breakdown

Linehaul: $5,506
Fuel: $2,581
All-in estimate: $8,087

Return trip

Phoenix → Paramus$7,180

This direction runs 13% above the return trip. Leaving NJ prices above the national average and arriving in AZ prices below it.

Paramus to Phoenix by truck type

Estimated cost from Paramus, NJ to Phoenix, AZ by truck type
Truck type	Estimate	Per mile	Typical range
53' dry van	$6,790	$2.70	$6,043 – $7,537
53' refrigerated	$8,087	$3.21	$7,035 – $9,138
48' flatbed	$8,119	$3.22	$6,982 – $9,255
Step deck	$8,829	$3.51	$7,416 – $10,242
Power only	$6,049	$2.40	$5,262 – $6,835
Hotshot	$4,567	$1.81	$3,791 – $5,344
26' box truck	$4,457	$1.77	$3,788 – $5,125
Sprinter van	$2,716	$1.08	$2,282 – $3,151

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The index is an estimate. For a price you can act on, ask connected freight providers for a live 53' dry van rate, or send the load details and get quoted for any truck type.

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More lanes from Paramus

53' refrigerated lanes from Paramus, NJ
To	Miles	Estimate	Per mile	Typical range	Transit
Los Angeles, CA	2,892 mi	$8,318	$2.88	$7,237 – $9,399	6 d
Chicago, IL	835 mi	$2,841	$3.40	$2,472 – $3,210	2 d
Houston, TX	1,677 mi	$5,285	$3.15	$4,598 – $5,972	4 d
Philadelphia, PA	101 mi	$1,209	$11.97	$1,051 – $1,366	1 d
San Antonio, TX	1,869 mi	$5,809	$3.11	$5,054 – $6,565	4 d
San Diego, CA	2,855 mi	$8,220	$2.88	$7,152 – $9,289	6 d
Dallas, TX	1,616 mi	$5,118	$3.17	$4,453 – $5,784	3 d
Jacksonville, FL	1,000 mi	$5,003	$5.00	$4,353 – $5,654	2 d

More lanes into Phoenix

53' refrigerated lanes into Phoenix, AZ
From	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	2,526 mi	$8,238	$3.26	$7,167 – $9,309	5 d
Los Angeles, CA	430 mi	$2,720	$6.33	$2,367 – $3,074	1 d
Chicago, IL	1,705 mi	$7,007	$4.11	$6,096 – $7,918	4 d
Houston, TX	1,198 mi	$4,056	$3.39	$3,529 – $4,583	3 d
Philadelphia, PA	2,451 mi	$7,119	$2.90	$6,193 – $8,044	5 d
San Antonio, TX	1,000 mi	$3,504	$3.50	$3,049 – $3,960	2 d
San Diego, CA	350 mi	$2,404	$6.87	$2,091 – $2,716	1 d
Dallas, TX	1,047 mi	$3,635	$3.47	$3,163 – $4,108	2 d

About this lane

How much does it cost to ship a truckload from Paramus, NJ to Phoenix, AZ?

A 53' refrigerated from Paramus, NJ to Phoenix, AZ is estimated at $8,087 all-in in October 2026, or $3.21 a mile over about 2,518 mi. Quotes typically land between $7,035 and $9,138.

How far is Paramus, NJ from Phoenix, AZ by truck?

About 2,518 mi by road, estimated from the straight-line distance. A solo driver covers it in roughly 5 days of transit.

How much of the price is fuel?

About $2,581 of the $8,087 estimate is fuel at the current national diesel price; the remaining $5,506 is linehaul.

Is it cheaper to ship from Phoenix, AZ to Paramus, NJ?

The reverse direction is estimated at $7,180, which makes Paramus, NJ to Phoenix, AZ 13% more expensive. Direction matters because trucks are scarcer leaving some markets than others.

Lane history applies the current origin and destination adjustments to the national series back to December 2003. Methodology