Lane · PWR · Oct 2026
Memphis, TN to St. Paul, MN power only rate
$2,358power only
+5.6% from last month
- Per mile
- $2.85
- Distance
- 826 mi
- Typical range
- $2,051–$2,664
- Transit
- 2 days
Power only · estimated all-in cost per load · monthly
Memphis to St. Paul price history
- 3 months
- +14.0%
- 1 year
- +25.0%
- 5 years
- +32.5%
Cost breakdown
- Linehaul
- $1,599
- Fuel
- $759
- All-in estimate
- $2,358
Return trip
St. Paul → Memphis$2,857This direction runs 18% below the return trip. Leaving TN prices above the national average and arriving in MN prices below it.
Memphis to St. Paul by truck type
| Truck type | Relative cost | Estimate | Per mile |
|---|---|---|---|
| 53' dry van | $2,690 | $3.26 | |
| 53' refrigerated | $3,208 | $3.88 | |
| 48' flatbed | $3,283 | $3.97 | |
| Step deck | $3,583 | $4.34 | |
| Power only | $2,358 | $2.85 | |
| Hotshot | $1,779 | $2.15 | |
| 26' box truck | $1,750 | $2.12 | |
| Sprinter van | $1,076 | $1.30 |
Live market check
Get live dry van quotes on this lane
The index is an estimate. For a price you can act on, ask connected freight providers for a live 53' dry van rate, or send the load details and get quoted for any truck type.
More lanes from Memphis
| To | Estimate | Per mile |
|---|---|---|
| New York, NY | $3,667 | $3.26 |
| Los Angeles, CA | $4,313 | $2.26 |
| Chicago, IL | $1,584 | $2.79 |
| Houston, TX | $1,672 | $2.92 |
| Phoenix, AZ | $3,834 | $2.57 |
| Philadelphia, PA | $3,264 | $3.15 |
| San Antonio, TX | $2,040 | $2.73 |
| San Diego, CA | $4,184 | $2.27 |
More lanes into St. Paul
| From | Estimate | Per mile |
|---|---|---|
| New York, NY | $3,193 | $2.67 |
| Los Angeles, CA | $6,127 | $3.38 |
| Chicago, IL | $1,723 | $4.21 |
| Houston, TX | $3,112 | $2.50 |
| Phoenix, AZ | $2,995 | $1.98 |
| Philadelphia, PA | $2,746 | $2.39 |
| San Antonio, TX | $3,250 | $2.48 |
| San Diego, CA | $6,106 | $3.38 |
About this lane
How much does it cost to ship a truckload from Memphis, TN to St. Paul, MN?
A Power only from Memphis, TN to St. Paul, MN is estimated at $2,358 all-in in October 2026, or $2.85 a mile over about 826 mi. Quotes typically land between $2,051 and $2,664.
How far is Memphis, TN from St. Paul, MN by truck?
About 826 mi by road, estimated from the straight-line distance. A solo driver covers it in roughly 2 days of transit.
How much of the price is fuel?
About $759 of the $2,358 estimate is fuel at the current national diesel price; the remaining $1,599 is linehaul.
Is it cheaper to ship from St. Paul, MN to Memphis, TN?
The reverse direction is estimated at $2,857, which makes Memphis, TN to St. Paul, MN 18% cheaper. Direction matters because trucks are scarcer leaving some markets than others.
Figures are estimates for a standard full load. Get a firm quote for this lane →