Lane · REEF · Oct 2026

Hampton, VA to Phoenix, AZ reefer rate

$7,491reefer

−0.3% from last month

Per mile: $3.14
Distance: 2,384 mi
Typical range: $6,517–$8,464
Transit: 5 days

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Reefer · estimated all-in cost per load · monthly

Hampton to Phoenix price history

3 months: +1.6%
1 year: +35.9%
5 years: +3.6%

Cost breakdown

Linehaul: $5,048
Fuel: $2,443
All-in estimate: $7,491

Return trip

Phoenix → Hampton$7,246

This direction runs 3% above the return trip. Leaving VA prices below the national average and arriving in AZ prices below it.

Hampton to Phoenix by truck type

Estimated cost from Hampton, VA to Phoenix, AZ by truck type
Truck type	Estimate	Per mile	Typical range
53' dry van	$6,290	$2.64	$5,598 – $6,981
53' refrigerated	$7,491	$3.14	$6,517 – $8,464
48' flatbed	$7,525	$3.16	$6,472 – $8,579
Step deck	$8,185	$3.43	$6,875 – $9,494
Power only	$5,600	$2.35	$4,872 – $6,328
Hotshot	$4,228	$1.77	$3,509 – $4,947
26' box truck	$4,127	$1.73	$3,508 – $4,746
Sprinter van	$2,516	$1.06	$2,113 – $2,918

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The index is an estimate. For a price you can act on, ask connected freight providers for a live 53' dry van rate, or send the load details and get quoted for any truck type.

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More lanes from Hampton

53' refrigerated lanes from Hampton, VA
To	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	331 mi	$2,030	$6.13	$1,766 – $2,293	1 d
Los Angeles, CA	2,782 mi	$7,813	$2.81	$6,797 – $8,829	6 d
Chicago, IL	815 mi	$2,714	$3.33	$2,361 – $3,067	2 d
Houston, TX	1,424 mi	$4,471	$3.14	$3,890 – $5,052	3 d
Philadelphia, PA	253 mi	$1,675	$6.62	$1,457 – $1,893	1 d
San Antonio, TX	1,632 mi	$5,024	$3.08	$4,371 – $5,677	4 d
San Diego, CA	2,731 mi	$7,682	$2.81	$6,683 – $8,681	6 d
Dallas, TX	1,409 mi	$4,431	$3.14	$3,855 – $5,007	3 d

More lanes into Phoenix

53' refrigerated lanes into Phoenix, AZ
From	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	2,526 mi	$8,238	$3.26	$7,167 – $9,309	5 d
Los Angeles, CA	430 mi	$2,720	$6.33	$2,367 – $3,074	1 d
Chicago, IL	1,705 mi	$7,007	$4.11	$6,096 – $7,918	4 d
Houston, TX	1,198 mi	$4,056	$3.39	$3,529 – $4,583	3 d
Philadelphia, PA	2,451 mi	$7,119	$2.90	$6,193 – $8,044	5 d
San Antonio, TX	1,000 mi	$3,504	$3.50	$3,049 – $3,960	2 d
San Diego, CA	350 mi	$2,404	$6.87	$2,091 – $2,716	1 d
Dallas, TX	1,047 mi	$3,635	$3.47	$3,163 – $4,108	2 d

About this lane

How much does it cost to ship a truckload from Hampton, VA to Phoenix, AZ?

A 53' refrigerated from Hampton, VA to Phoenix, AZ is estimated at $7,491 all-in in October 2026, or $3.14 a mile over about 2,384 mi. Quotes typically land between $6,517 and $8,464.

How far is Hampton, VA from Phoenix, AZ by truck?

About 2,384 mi by road, estimated from the straight-line distance. A solo driver covers it in roughly 5 days of transit.

How much of the price is fuel?

About $2,443 of the $7,491 estimate is fuel at the current national diesel price; the remaining $5,048 is linehaul.

Is it cheaper to ship from Phoenix, AZ to Hampton, VA?

The reverse direction is estimated at $7,246, which makes Hampton, VA to Phoenix, AZ 3% more expensive. Direction matters because trucks are scarcer leaving some markets than others.

Lane history applies the current origin and destination adjustments to the national series back to December 2003. Methodology