Lane · REEF · Oct 2026

Hampton, VA to New York, NY reefer rate

$2,030reefer

−0.1% from last month

Per mile: $6.13
Distance: 331 mi
Typical range: $1,766–$2,293
Transit: 1 day

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Reefer · estimated all-in cost per load · monthly

Hampton to New York price history

3 months: +1.8%
1 year: +35.9%
5 years: +3.5%

Cost breakdown

Linehaul: $1,691
Fuel: $339
All-in estimate: $2,030

Return trip

New York → Hampton$2,101

This direction runs 3% below the return trip. Leaving VA prices below the national average and arriving in NY prices above it.

Hampton to New York by truck type

Estimated cost from Hampton, VA to New York, NY by truck type
Truck type	Estimate	Per mile	Typical range
53' dry van	$1,699	$5.13	$1,512 – $1,886
53' refrigerated	$2,030	$6.13	$1,766 – $2,293
48' flatbed	$2,131	$6.44	$1,833 – $2,429
Step deck	$2,338	$7.06	$1,964 – $2,712
Power only	$1,455	$4.40	$1,266 – $1,645
Hotshot	$1,096	$3.31	$910 – $1,283
26' box truck	$1,092	$3.30	$928 – $1,256
Sprinter van	$680	$2.05	$571 – $788

Live market check

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The index is an estimate. For a price you can act on, ask connected freight providers for a live 53' dry van rate, or send the load details and get quoted for any truck type.

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More lanes from Hampton

53' refrigerated lanes from Hampton, VA
To	Miles	Estimate	Per mile	Typical range	Transit
Los Angeles, CA	2,782 mi	$7,813	$2.81	$6,797 – $8,829	6 d
Chicago, IL	815 mi	$2,714	$3.33	$2,361 – $3,067	2 d
Houston, TX	1,424 mi	$4,471	$3.14	$3,890 – $5,052	3 d
Phoenix, AZ	2,384 mi	$7,491	$3.14	$6,517 – $8,464	5 d
Philadelphia, PA	253 mi	$1,675	$6.62	$1,457 – $1,893	1 d
San Antonio, TX	1,632 mi	$5,024	$3.08	$4,371 – $5,677	4 d
San Diego, CA	2,731 mi	$7,682	$2.81	$6,683 – $8,681	6 d
Dallas, TX	1,409 mi	$4,431	$3.14	$3,855 – $5,007	3 d

More lanes into New York

53' refrigerated lanes into New York, NY
From	Miles	Estimate	Per mile	Typical range	Transit
Los Angeles, CA	2,902 mi	$15,203	$5.24	$13,227 – $17,180	6 d
Chicago, IL	847 mi	$4,796	$5.66	$4,173 – $5,420	2 d
Houston, TX	1,675 mi	$6,549	$3.91	$5,698 – $7,401	4 d
Phoenix, AZ	2,526 mi	$7,697	$3.05	$6,696 – $8,698	5 d
Philadelphia, PA	91 mi	$1,114	$12.24	$969 – $1,259	1 d
San Antonio, TX	1,868 mi	$7,203	$3.86	$6,267 – $8,140	4 d
San Diego, CA	2,864 mi	$15,021	$5.24	$13,068 – $16,973	6 d
Dallas, TX	1,618 mi	$6,356	$3.93	$5,530 – $7,183	3 d

About this lane

How much does it cost to ship a truckload from Hampton, VA to New York, NY?

A 53' refrigerated from Hampton, VA to New York, NY is estimated at $2,030 all-in in October 2026, or $6.13 a mile over about 331 mi. Quotes typically land between $1,766 and $2,293.

How far is Hampton, VA from New York, NY by truck?

About 331 mi by road, estimated from the straight-line distance. A solo driver covers it in roughly 1 day of transit.

How much of the price is fuel?

About $339 of the $2,030 estimate is fuel at the current national diesel price; the remaining $1,691 is linehaul.

Is it cheaper to ship from New York, NY to Hampton, VA?

The reverse direction is estimated at $2,101, which makes Hampton, VA to New York, NY 3% cheaper. Direction matters because trucks are scarcer leaving some markets than others.

Figures are estimates for a standard full load. Get a firm quote for this lane →