Lane · REEF · Oct 2026

Stamford, CT to San Diego, CA reefer rate

$6,853reefer

−0.4% from last month

Per mile: $2.37
Distance: 2,888 mi
Typical range: $5,962–$7,744
Transit: 6 days

Request a firm quote

Reefer · estimated all-in cost per load · monthly

Stamford to San Diego price history

3 months: +1.7%
1 year: +36.2%
5 years: +3.5%

Cost breakdown

Linehaul: $3,893
Fuel: $2,960
All-in estimate: $6,853

Return trip

San Diego → Stamford$16,528

This direction runs 59% below the return trip. Leaving CT prices below the national average and arriving in CA prices below it.

Stamford to San Diego by truck type

Estimated cost from Stamford, CT to San Diego, CA by truck type
Truck type	Estimate	Per mile	Typical range
53' dry van	$5,755	$1.99	$5,122 – $6,388
53' refrigerated	$6,853	$2.37	$5,962 – $7,744
48' flatbed	$6,870	$2.38	$5,908 – $7,832
Step deck	$7,469	$2.59	$6,274 – $8,664
Power only	$5,133	$1.78	$4,465 – $5,800
Hotshot	$3,876	$1.34	$3,217 – $4,535
26' box truck	$3,779	$1.31	$3,213 – $4,346
Sprinter van	$2,302	$0.80	$1,934 – $2,670

Live market check

Get live dry van quotes on this lane

The index is an estimate. For a price you can act on, ask connected freight providers for a live 53' dry van rate, or send the load details and get quoted for any truck type.

Request a quote for reefer →

More lanes from Stamford

53' refrigerated lanes from Stamford, CT
To	Miles	Estimate	Per mile	Typical range	Transit
Los Angeles, CA	2,924 mi	$6,931	$2.37	$6,030 – $7,832	6 d
Chicago, IL	865 mi	$2,408	$2.78	$2,095 – $2,721	2 d
Houston, TX	1,711 mi	$4,436	$2.59	$3,859 – $5,013	4 d
Phoenix, AZ	2,551 mi	$6,750	$2.65	$5,873 – $7,628	5 d
Philadelphia, PA	131 mi	$1,080	$8.25	$940 – $1,221	1 d
San Antonio, TX	1,903 mi	$4,869	$2.56	$4,236 – $5,502	4 d
Dallas, TX	1,650 mi	$4,299	$2.61	$3,740 – $4,858	4 d
Jacksonville, FL	1,026 mi	$4,213	$4.11	$3,665 – $4,760	2 d

More lanes into San Diego

53' refrigerated lanes into San Diego, CA
From	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	2,864 mi	$8,374	$2.92	$7,286 – $9,463	6 d
Los Angeles, CA	131 mi	$1,393	$10.64	$1,212 – $1,575	1 d
Chicago, IL	2,034 mi	$7,417	$3.65	$6,453 – $8,381	4 d
Houston, TX	1,532 mi	$4,520	$2.95	$3,933 – $5,108	3 d
Phoenix, AZ	350 mi	$1,252	$3.58	$1,089 – $1,415	1 d
Philadelphia, PA	2,791 mi	$7,263	$2.60	$6,319 – $8,207	6 d
San Antonio, TX	1,325 mi	$3,998	$3.02	$3,478 – $4,517	3 d
Dallas, TX	1,394 mi	$4,172	$2.99	$3,629 – $4,714	3 d

About this lane

How much does it cost to ship a truckload from Stamford, CT to San Diego, CA?

A 53' refrigerated from Stamford, CT to San Diego, CA is estimated at $6,853 all-in in October 2026, or $2.37 a mile over about 2,888 mi. Quotes typically land between $5,962 and $7,744.

How far is Stamford, CT from San Diego, CA by truck?

About 2,888 mi by road, estimated from the straight-line distance. A solo driver covers it in roughly 6 days of transit.

How much of the price is fuel?

About $2,960 of the $6,853 estimate is fuel at the current national diesel price; the remaining $3,893 is linehaul.

Is it cheaper to ship from San Diego, CA to Stamford, CT?

The reverse direction is estimated at $16,528, which makes Stamford, CT to San Diego, CA 59% cheaper. Direction matters because trucks are scarcer leaving some markets than others.

Figures are estimates for a standard full load. Get a firm quote for this lane →