Lane · VAN · Oct 2026

San Diego, CA to Poughkeepsie, NY dry van rate

$12,614dry van

+5.5% from last month

Per mile: $4.40
Distance: 2,864 mi
Typical range: $11,226–$14,001
Transit: 6 days

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Dry van · estimated all-in cost per load · monthly

San Diego to Poughkeepsie price history

3 months: +14.0%
1 year: +24.6%
5 years: +32.9%

Cost breakdown

Linehaul: $9,981
Fuel: $2,633
All-in estimate: $12,614

Return trip

Poughkeepsie → San Diego$7,032

This direction runs 79% above the return trip. Leaving CA prices above the national average and arriving in NY prices above it.

San Diego to Poughkeepsie by truck type

Estimated cost from San Diego, CA to Poughkeepsie, NY by truck type
Truck type	Estimate	Per mile	Typical range
53' dry van	$12,614	$4.40	$11,226 – $14,001
53' refrigerated	$15,021	$5.24	$13,068 – $16,973
48' flatbed	$15,060	$5.26	$12,951 – $17,168
Step deck	$16,373	$5.72	$13,753 – $18,992
Power only	$11,249	$3.93	$9,787 – $12,711
Hotshot	$8,495	$2.97	$7,051 – $9,939
26' box truck	$8,284	$2.89	$7,041 – $9,526
Sprinter van	$5,045	$1.76	$4,238 – $5,853

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The index is an estimate. For a price you can act on, ask connected freight providers for a live 53' dry van rate, or send the load details and get quoted for any truck type.

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More lanes from San Diego

53' dry van lanes from San Diego, CA
To	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	2,864 mi	$12,614	$4.40	$11,226 – $14,001	6 d
Los Angeles, CA	131 mi	$1,165	$8.89	$1,036 – $1,293	1 d
Chicago, IL	2,034 mi	$6,794	$3.34	$6,046 – $7,541	4 d
Houston, TX	1,532 mi	$5,572	$3.64	$4,959 – $6,185	3 d
Phoenix, AZ	350 mi	$2,013	$5.75	$1,791 – $2,234	1 d
Philadelphia, PA	2,791 mi	$11,719	$4.20	$10,430 – $13,009	6 d
San Antonio, TX	1,325 mi	$4,927	$3.72	$4,385 – $5,469	3 d
Dallas, TX	1,394 mi	$5,142	$3.69	$4,577 – $5,708	3 d

More lanes into Poughkeepsie

53' dry van lanes into Poughkeepsie, NY
From	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	84 mi	$1,026	$12.22	$914 – $1,139	1 d
Los Angeles, CA	2,898 mi	$12,751	$4.40	$11,349 – $14,154	6 d
Chicago, IL	836 mi	$3,982	$4.76	$3,544 – $4,421	2 d
Houston, TX	1,713 mi	$5,606	$3.27	$4,989 – $6,222	4 d
Phoenix, AZ	2,530 mi	$6,472	$2.56	$5,760 – $7,184	5 d
Philadelphia, PA	156 mi	$1,105	$7.08	$983 – $1,226	1 d
San Antonio, TX	1,902 mi	$6,144	$3.23	$5,468 – $6,820	4 d
Dallas, TX	1,644 mi	$5,409	$3.29	$4,814 – $6,004	4 d

About this lane

How much does it cost to ship a truckload from San Diego, CA to Poughkeepsie, NY?

A 53' dry van from San Diego, CA to Poughkeepsie, NY is estimated at $12,614 all-in in October 2026, or $4.40 a mile over about 2,864 mi. Quotes typically land between $11,226 and $14,001.

How far is San Diego, CA from Poughkeepsie, NY by truck?

About 2,864 mi by road, estimated from the straight-line distance. A solo driver covers it in roughly 6 days of transit.

How much of the price is fuel?

About $2,633 of the $12,614 estimate is fuel at the current national diesel price; the remaining $9,981 is linehaul.

Is it cheaper to ship from Poughkeepsie, NY to San Diego, CA?

The reverse direction is estimated at $7,032, which makes San Diego, CA to Poughkeepsie, NY 79% more expensive. Direction matters because trucks are scarcer leaving some markets than others.

Figures are estimates for a standard full load. Get a firm quote for this lane →