Lane · REEF · Oct 2026

Salt Lake City, UT to St. Paul, MN reefer rate

$3,261reefer

−0.4% from last month

Per mile: $2.78
Distance: 1,172 mi
Typical range: $2,837–$3,685
Transit: 3 days

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Reefer · estimated all-in cost per load · monthly

Salt Lake City to St. Paul price history

3 months: +1.8%
1 year: +36.3%
5 years: +3.3%

Cost breakdown

Linehaul: $2,060
Fuel: $1,201
All-in estimate: $3,261

Return trip

St. Paul → Salt Lake City$5,651

This direction runs 42% below the return trip. Leaving UT prices below the national average and arriving in MN prices below it.

Salt Lake City to St. Paul by truck type

Estimated cost from Salt Lake City, UT to St. Paul, MN by truck type
Truck type	Estimate	Per mile	Typical range
53' dry van	$2,736	$2.33	$2,435 – $3,037
53' refrigerated	$3,261	$2.78	$2,837 – $3,685
48' flatbed	$3,312	$2.83	$2,848 – $3,776
Step deck	$3,610	$3.08	$3,032 – $4,188
Power only	$2,414	$2.06	$2,100 – $2,727
Hotshot	$1,821	$1.55	$1,512 – $2,131
26' box truck	$1,786	$1.52	$1,518 – $2,054
Sprinter van	$1,094	$0.93	$919 – $1,270

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The index is an estimate. For a price you can act on, ask connected freight providers for a live 53' dry van rate, or send the load details and get quoted for any truck type.

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More lanes from Salt Lake City

53' refrigerated lanes from Salt Lake City, UT
To	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	2,329 mi	$7,152	$3.07	$6,222 – $8,082	5 d
Los Angeles, CA	692 mi	$1,957	$2.83	$1,703 – $2,211	2 d
Chicago, IL	1,483 mi	$3,532	$2.38	$3,073 – $3,991	3 d
Houston, TX	1,415 mi	$3,566	$2.52	$3,102 – $4,029	3 d
Phoenix, AZ	588 mi	$1,923	$3.27	$1,673 – $2,172	2 d
Philadelphia, PA	2,269 mi	$6,647	$2.93	$5,783 – $7,511	5 d
San Antonio, TX	1,282 mi	$3,282	$2.56	$2,856 – $3,709	3 d
San Diego, CA	732 mi	$2,039	$2.79	$1,774 – $2,305	2 d

More lanes into St. Paul

53' refrigerated lanes into St. Paul, MN
From	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	1,195 mi	$4,313	$3.61	$3,752 – $4,874	3 d
Los Angeles, CA	1,814 mi	$8,223	$4.53	$7,154 – $9,292	4 d
Chicago, IL	409 mi	$2,388	$5.84	$2,077 – $2,698	1 d
Houston, TX	1,245 mi	$4,201	$3.37	$3,655 – $4,747	3 d
Phoenix, AZ	1,509 mi	$4,030	$2.67	$3,506 – $4,553	3 d
Philadelphia, PA	1,150 mi	$3,711	$3.23	$3,229 – $4,194	3 d
San Antonio, TX	1,310 mi	$4,382	$3.35	$3,813 – $4,952	3 d
San Diego, CA	1,807 mi	$8,195	$4.54	$7,130 – $9,261	4 d

About this lane

How much does it cost to ship a truckload from Salt Lake City, UT to St. Paul, MN?

A 53' refrigerated from Salt Lake City, UT to St. Paul, MN is estimated at $3,261 all-in in October 2026, or $2.78 a mile over about 1,172 mi. Quotes typically land between $2,837 and $3,685.

How far is Salt Lake City, UT from St. Paul, MN by truck?

About 1,172 mi by road, estimated from the straight-line distance. A solo driver covers it in roughly 3 days of transit.

How much of the price is fuel?

About $1,201 of the $3,261 estimate is fuel at the current national diesel price; the remaining $2,060 is linehaul.

Is it cheaper to ship from St. Paul, MN to Salt Lake City, UT?

The reverse direction is estimated at $5,651, which makes Salt Lake City, UT to St. Paul, MN 42% cheaper. Direction matters because trucks are scarcer leaving some markets than others.

Figures are estimates for a standard full load. Get a firm quote for this lane →