Lane · REEF · Oct 2026

Rochester, NY to Salt Lake City, UT reefer rate

$7,843reefer

−0.3% from last month

Per mile: $3.78
Distance: 2,074 mi
Typical range: $6,823–$8,862
Transit: 4 days

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Reefer · estimated all-in cost per load · monthly

Rochester to Salt Lake City price history

3 months: +1.9%
1 year: +36.0%
5 years: +3.6%

Cost breakdown

Linehaul: $5,717
Fuel: $2,126
All-in estimate: $7,843

Return trip

Salt Lake City → Rochester$6,447

This direction runs 22% above the return trip. Leaving NY prices above the national average and arriving in UT prices above it.

Rochester to Salt Lake City by truck type

Estimated cost from Rochester, NY to Salt Lake City, UT by truck type
Truck type	Estimate	Per mile	Typical range
53' dry van	$6,585	$3.17	$5,860 – $7,309
53' refrigerated	$7,843	$3.78	$6,823 – $8,862
48' flatbed	$7,892	$3.81	$6,788 – $8,997
Step deck	$8,587	$4.14	$7,213 – $9,961
Power only	$5,854	$2.82	$5,093 – $6,615
Hotshot	$4,420	$2.13	$3,668 – $5,171
26' box truck	$4,317	$2.08	$3,669 – $4,964
Sprinter van	$2,634	$1.27	$2,212 – $3,055

Live market check

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The index is an estimate. For a price you can act on, ask connected freight providers for a live 53' dry van rate, or send the load details and get quoted for any truck type.

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More lanes from Rochester

53' refrigerated lanes from Rochester, NY
To	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	303 mi	$2,018	$6.66	$1,755 – $2,280	1 d
Los Angeles, CA	2,675 mi	$7,867	$2.94	$6,845 – $8,890	5 d
Chicago, IL	614 mi	$2,302	$3.75	$2,003 – $2,601	2 d
Houston, TX	1,590 mi	$5,127	$3.22	$4,461 – $5,794	3 d
Phoenix, AZ	2,319 mi	$7,626	$3.29	$6,634 – $8,617	5 d
Philadelphia, PA	299 mi	$1,906	$6.37	$1,658 – $2,153	1 d
San Antonio, TX	1,762 mi	$5,604	$3.18	$4,876 – $6,333	4 d
San Diego, CA	2,648 mi	$7,795	$2.94	$6,782 – $8,808	5 d

More lanes into Salt Lake City

53' refrigerated lanes into Salt Lake City, UT
From	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	2,329 mi	$8,701	$3.74	$7,570 – $9,832	5 d
Los Angeles, CA	692 mi	$4,270	$6.17	$3,715 – $4,825	2 d
Chicago, IL	1,483 mi	$7,063	$4.76	$6,145 – $7,982	3 d
Houston, TX	1,415 mi	$5,297	$3.74	$4,609 – $5,986	3 d
Phoenix, AZ	588 mi	$2,185	$3.72	$1,901 – $2,469	2 d
Philadelphia, PA	2,269 mi	$7,547	$3.33	$6,566 – $8,528	5 d
San Antonio, TX	1,282 mi	$4,876	$3.80	$4,242 – $5,510	3 d
San Diego, CA	732 mi	$4,450	$6.08	$3,871 – $5,028	2 d

About this lane

How much does it cost to ship a truckload from Rochester, NY to Salt Lake City, UT?

A 53' refrigerated from Rochester, NY to Salt Lake City, UT is estimated at $7,843 all-in in October 2026, or $3.78 a mile over about 2,074 mi. Quotes typically land between $6,823 and $8,862.

How far is Rochester, NY from Salt Lake City, UT by truck?

About 2,074 mi by road, estimated from the straight-line distance. A solo driver covers it in roughly 4 days of transit.

How much of the price is fuel?

About $2,126 of the $7,843 estimate is fuel at the current national diesel price; the remaining $5,717 is linehaul.

Is it cheaper to ship from Salt Lake City, UT to Rochester, NY?

The reverse direction is estimated at $6,447, which makes Rochester, NY to Salt Lake City, UT 22% more expensive. Direction matters because trucks are scarcer leaving some markets than others.

Figures are estimates for a standard full load. Get a firm quote for this lane →