Lane · SPRT · Oct 2026
Rochester, NY to Newark, NJ sprinter rate
$616sprinter
+3.0% from last month
- Per mile
- $2.13
- Distance
- 289 mi
- Typical range
- $518–$715
- Transit
- 1 day
Sprinter · estimated all-in cost per load · monthly
Rochester to Newark price history
- 3 months
- +7.7%
- 1 year
- +17.1%
- 5 years
- +24.7%
Cost breakdown
- Linehaul
- $503
- Fuel
- $113
- All-in estimate
- $616
Return trip
Newark → Rochester$648This direction runs 5% below the return trip. Leaving NY prices above the national average and arriving in NJ prices above it.
Rochester to Newark by truck type
| Truck type | Relative cost | Estimate | Per mile |
|---|---|---|---|
| 53' dry van | $1,540 | $5.33 | |
| 53' refrigerated | $1,840 | $6.37 | |
| 48' flatbed | $1,940 | $6.71 | |
| Step deck | $2,131 | $7.37 | |
| Power only | $1,314 | $4.55 | |
| Hotshot | $990 | $3.42 | |
| 26' box truck | $988 | $3.42 | |
| Sprinter van | $616 | $2.13 |
Live market check
Get live dry van quotes on this lane
The index is an estimate. For a price you can act on, ask connected freight providers for a live 53' dry van rate, or send the load details and get quoted for any truck type.
More lanes from Rochester
| To | Estimate | Per mile |
|---|---|---|
| New York, NY | $676 | $2.23 |
| Los Angeles, CA | $2,643 | $0.99 |
| Chicago, IL | $772 | $1.26 |
| Houston, TX | $1,721 | $1.08 |
| Phoenix, AZ | $2,561 | $1.10 |
| Philadelphia, PA | $638 | $2.13 |
| San Antonio, TX | $1,882 | $1.07 |
| San Diego, CA | $2,618 | $0.99 |
More lanes into Newark
| From | Estimate | Per mile |
|---|---|---|
| Los Angeles, CA | $4,755 | $1.65 |
| Chicago, IL | $1,485 | $1.78 |
| Houston, TX | $2,045 | $1.23 |
| Phoenix, AZ | $2,406 | $0.96 |
| Philadelphia, PA | $340 | $4.10 |
| San Antonio, TX | $2,251 | $1.21 |
| San Diego, CA | $4,697 | $1.65 |
| Dallas, TX | $1,983 | $1.24 |
About this lane
How much does it cost to ship a truckload from Rochester, NY to Newark, NJ?
A Sprinter van from Rochester, NY to Newark, NJ is estimated at $616 all-in in October 2026, or $2.13 a mile over about 289 mi. Quotes typically land between $518 and $715.
How far is Rochester, NY from Newark, NJ by truck?
About 289 mi by road, estimated from the straight-line distance. A solo driver covers it in roughly 1 day of transit.
How much of the price is fuel?
About $113 of the $616 estimate is fuel at the current national diesel price; the remaining $503 is linehaul.
Is it cheaper to ship from Newark, NJ to Rochester, NY?
The reverse direction is estimated at $648, which makes Rochester, NY to Newark, NJ 5% cheaper. Direction matters because trucks are scarcer leaving some markets than others.
Figures are estimates for a standard full load. Get a firm quote for this lane →