Lane · STEP · Oct 2026
Rochester, NY to Memphis, TN step deck rate
$4,328step deck
+3.4% from last month
- Per mile
- $4.25
- Distance
- 1,019 mi
- Typical range
- $3,635–$5,020
- Transit
- 3 days
Step deck · estimated all-in cost per load · monthly
Rochester to Memphis price history
- 3 months
- +8.7%
- 1 year
- +18.7%
- 5 years
- +25.0%
Cost breakdown
- Linehaul
- $3,300
- Fuel
- $1,028
- All-in estimate
- $4,328
Return trip
Memphis → Rochester$5,089This direction runs 15% below the return trip. Leaving NY prices above the national average and arriving in TN prices below it.
Rochester to Memphis by truck type
| Truck type | Relative cost | Estimate | Per mile |
|---|---|---|---|
| 53' dry van | $3,268 | $3.21 | |
| 53' refrigerated | $3,896 | $3.82 | |
| 48' flatbed | $3,968 | $3.89 | |
| Step deck | $4,328 | $4.25 | |
| Power only | $2,876 | $2.82 | |
| Hotshot | $2,170 | $2.13 | |
| 26' box truck | $2,131 | $2.09 | |
| Sprinter van | $1,307 | $1.28 |
Live market check
Get live dry van quotes on this lane
The index is an estimate. For a price you can act on, ask connected freight providers for a live 53' dry van rate, or send the load details and get quoted for any truck type.
More lanes from Rochester
| To | Estimate | Per mile |
|---|---|---|
| New York, NY | $2,332 | $7.70 |
| Los Angeles, CA | $8,583 | $3.21 |
| Chicago, IL | $2,595 | $4.23 |
| Houston, TX | $5,639 | $3.55 |
| Phoenix, AZ | $8,335 | $3.59 |
| Philadelphia, PA | $2,204 | $7.37 |
| San Antonio, TX | $6,153 | $3.49 |
| San Diego, CA | $8,505 | $3.21 |
More lanes into Memphis
| From | Estimate | Per mile |
|---|---|---|
| New York, NY | $4,672 | $4.16 |
| Los Angeles, CA | $9,674 | $5.08 |
| Chicago, IL | $3,435 | $6.05 |
| Houston, TX | $2,693 | $4.71 |
| Phoenix, AZ | $4,515 | $3.03 |
| Philadelphia, PA | $3,895 | $3.76 |
| San Antonio, TX | $3,237 | $4.33 |
| San Diego, CA | $9,393 | $5.10 |
About this lane
How much does it cost to ship a truckload from Rochester, NY to Memphis, TN?
A Step deck from Rochester, NY to Memphis, TN is estimated at $4,328 all-in in October 2026, or $4.25 a mile over about 1,019 mi. Quotes typically land between $3,635 and $5,020.
How far is Rochester, NY from Memphis, TN by truck?
About 1,019 mi by road, estimated from the straight-line distance. A solo driver covers it in roughly 3 days of transit.
How much of the price is fuel?
About $1,028 of the $4,328 estimate is fuel at the current national diesel price; the remaining $3,300 is linehaul.
Is it cheaper to ship from Memphis, TN to Rochester, NY?
The reverse direction is estimated at $5,089, which makes Rochester, NY to Memphis, TN 15% cheaper. Direction matters because trucks are scarcer leaving some markets than others.
Figures are estimates for a standard full load. Get a firm quote for this lane →