Lane · REEF · Oct 2026

Provo, UT to New York, NY reefer rate

$7,130reefer

−0.3% from last month

Per mile: $3.07
Distance: 2,321 mi
Typical range: $6,203–$8,057
Transit: 5 days

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Reefer · estimated all-in cost per load · monthly

Provo to New York price history

3 months: +1.7%
1 year: +35.8%
5 years: +3.4%

Cost breakdown

Linehaul: $4,751
Fuel: $2,379
All-in estimate: $7,130

Return trip

New York → Provo$8,674

This direction runs 18% below the return trip. Leaving UT prices below the national average and arriving in NY prices above it.

Provo to New York by truck type

Estimated cost from Provo, UT to New York, NY by truck type
Truck type	Estimate	Per mile	Typical range
53' dry van	$5,987	$2.58	$5,328 – $6,645
53' refrigerated	$7,130	$3.07	$6,203 – $8,057
48' flatbed	$7,165	$3.09	$6,162 – $8,168
Step deck	$7,794	$3.36	$6,547 – $9,041
Power only	$5,329	$2.30	$4,636 – $6,021
Hotshot	$4,024	$1.73	$3,340 – $4,708
26' box truck	$3,928	$1.69	$3,338 – $4,517
Sprinter van	$2,395	$1.03	$2,012 – $2,778

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The index is an estimate. For a price you can act on, ask connected freight providers for a live 53' dry van rate, or send the load details and get quoted for any truck type.

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More lanes from Provo

53' refrigerated lanes from Provo, UT
To	Miles	Estimate	Per mile	Typical range	Transit
Los Angeles, CA	671 mi	$1,914	$2.85	$1,665 – $2,163	2 d
Chicago, IL	1,474 mi	$3,514	$2.38	$3,057 – $3,971	3 d
Houston, TX	1,377 mi	$3,485	$2.53	$3,032 – $3,938	3 d
Phoenix, AZ	545 mi	$1,825	$3.35	$1,588 – $2,062	2 d
Philadelphia, PA	2,260 mi	$6,623	$2.93	$5,762 – $7,484	5 d
San Antonio, TX	1,240 mi	$3,193	$2.57	$2,778 – $3,608	3 d
San Diego, CA	704 mi	$1,982	$2.82	$1,724 – $2,239	2 d
Dallas, TX	1,146 mi	$2,992	$2.61	$2,603 – $3,381	3 d

More lanes into New York

53' refrigerated lanes into New York, NY
From	Miles	Estimate	Per mile	Typical range	Transit
Los Angeles, CA	2,902 mi	$15,203	$5.24	$13,227 – $17,180	6 d
Chicago, IL	847 mi	$4,796	$5.66	$4,173 – $5,420	2 d
Houston, TX	1,675 mi	$6,549	$3.91	$5,698 – $7,401	4 d
Phoenix, AZ	2,526 mi	$7,697	$3.05	$6,696 – $8,698	5 d
Philadelphia, PA	91 mi	$1,114	$12.24	$969 – $1,259	1 d
San Antonio, TX	1,868 mi	$7,203	$3.86	$6,267 – $8,140	4 d
San Diego, CA	2,864 mi	$15,021	$5.24	$13,068 – $16,973	6 d
Dallas, TX	1,618 mi	$6,356	$3.93	$5,530 – $7,183	3 d

About this lane

How much does it cost to ship a truckload from Provo, UT to New York, NY?

A 53' refrigerated from Provo, UT to New York, NY is estimated at $7,130 all-in in October 2026, or $3.07 a mile over about 2,321 mi. Quotes typically land between $6,203 and $8,057.

How far is Provo, UT from New York, NY by truck?

About 2,321 mi by road, estimated from the straight-line distance. A solo driver covers it in roughly 5 days of transit.

How much of the price is fuel?

About $2,379 of the $7,130 estimate is fuel at the current national diesel price; the remaining $4,751 is linehaul.

Is it cheaper to ship from New York, NY to Provo, UT?

The reverse direction is estimated at $8,674, which makes Provo, UT to New York, NY 18% cheaper. Direction matters because trucks are scarcer leaving some markets than others.

Figures are estimates for a standard full load. Get a firm quote for this lane →