Lane · SPRT · Oct 2026

Philadelphia, PA to Poughkeepsie, NY sprinter rate

$442sprinter

+2.8% from last month

Per mile: $2.83
Distance: 156 mi
Typical range: $371–$513
Transit: 1 day

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Sprinter · estimated all-in cost per load · monthly

Philadelphia to Poughkeepsie price history

3 months: +7.6%
1 year: +17.3%
5 years: +24.6%

Cost breakdown

Linehaul: $381
Fuel: $61
All-in estimate: $442

Return trip

Poughkeepsie → Philadelphia$474

This direction runs 7% below the return trip. Leaving PA prices below the national average and arriving in NY prices above it.

Philadelphia to Poughkeepsie by truck type

Estimated cost from Philadelphia, PA to Poughkeepsie, NY by truck type
Truck type	Estimate	Per mile	Typical range
53' dry van	$1,105	$7.08	$983 – $1,226
53' refrigerated	$1,322	$8.47	$1,150 – $1,494
48' flatbed	$1,420	$9.11	$1,222 – $1,619
Step deck	$1,565	$10.03	$1,315 – $1,816
Power only	$926	$5.93	$805 – $1,046
Hotshot	$696	$4.46	$578 – $815
26' box truck	$702	$4.50	$597 – $807
Sprinter van	$442	$2.83	$371 – $513

Live market check

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The index is an estimate. For a price you can act on, ask connected freight providers for a live 53' dry van rate, or send the load details and get quoted for any truck type.

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More lanes from Philadelphia

Sprinter van lanes from Philadelphia, PA
To	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	91 mi	$372	$4.09	$313 – $432	1 d
Los Angeles, CA	2,831 mi	$2,472	$0.87	$2,076 – $2,867	5 d
Chicago, IL	787 mi	$822	$1.04	$690 – $953	2 d
Houston, TX	1,585 mi	$1,524	$0.96	$1,281 – $1,768	3 d
Phoenix, AZ	2,451 mi	$2,391	$0.98	$2,008 – $2,773	4 d
San Antonio, TX	1,780 mi	$1,686	$0.95	$1,416 – $1,956	3 d
San Diego, CA	2,791 mi	$2,440	$0.87	$2,049 – $2,830	5 d
Dallas, TX	1,532 mi	$1,481	$0.97	$1,244 – $1,717	3 d

More lanes into Poughkeepsie

Sprinter van lanes into Poughkeepsie, NY
From	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	84 mi	$411	$4.89	$345 – $476	1 d
Los Angeles, CA	2,898 mi	$5,100	$1.76	$4,284 – $5,917	5 d
Chicago, IL	836 mi	$1,593	$1.91	$1,338 – $1,848	2 d
Houston, TX	1,713 mi	$2,242	$1.31	$1,884 – $2,601	3 d
Phoenix, AZ	2,530 mi	$2,589	$1.02	$2,175 – $3,003	5 d
San Antonio, TX	1,902 mi	$2,458	$1.29	$2,064 – $2,851	4 d
San Diego, CA	2,864 mi	$5,045	$1.76	$4,238 – $5,853	5 d
Dallas, TX	1,644 mi	$2,164	$1.32	$1,818 – $2,510	3 d

About this lane

How much does it cost to ship a truckload from Philadelphia, PA to Poughkeepsie, NY?

A Sprinter van from Philadelphia, PA to Poughkeepsie, NY is estimated at $442 all-in in October 2026, or $2.83 a mile over about 156 mi. Quotes typically land between $371 and $513.

How far is Philadelphia, PA from Poughkeepsie, NY by truck?

About 156 mi by road, estimated from the straight-line distance. A solo driver covers it in roughly 1 day of transit.

How much of the price is fuel?

About $61 of the $442 estimate is fuel at the current national diesel price; the remaining $381 is linehaul.

Is it cheaper to ship from Poughkeepsie, NY to Philadelphia, PA?

The reverse direction is estimated at $474, which makes Philadelphia, PA to Poughkeepsie, NY 7% cheaper. Direction matters because trucks are scarcer leaving some markets than others.

Figures are estimates for a standard full load. Get a firm quote for this lane →