Lane · REEF · Oct 2026

Memphis, TN to St. Louis, MO reefer rate

$1,451reefer

−0.1% from last month

Per mile: $5.04
Distance: 288 mi
Typical range: $1,262–$1,639
Transit: 1 day

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Reefer · estimated all-in cost per load · monthly

Memphis to St. Louis price history

3 months: +1.8%
1 year: +36.2%
5 years: +3.7%

Cost breakdown

Linehaul: $1,156
Fuel: $295
All-in estimate: $1,451

Return trip

St. Louis → Memphis$1,845

This direction runs 21% below the return trip. Leaving TN prices above the national average and arriving in MO prices below it.

Memphis to St. Louis by truck type

Estimated cost from Memphis, TN to St. Louis, MO by truck type
Truck type	Estimate	Per mile	Typical range
53' dry van	$1,214	$4.22	$1,081 – $1,348
53' refrigerated	$1,451	$5.04	$1,262 – $1,639
48' flatbed	$1,530	$5.31	$1,316 – $1,744
Step deck	$1,680	$5.83	$1,411 – $1,948
Power only	$1,036	$3.60	$901 – $1,170
Hotshot	$780	$2.71	$647 – $913
26' box truck	$779	$2.70	$662 – $895
Sprinter van	$486	$1.69	$408 – $563

Live market check

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The index is an estimate. For a price you can act on, ask connected freight providers for a live 53' dry van rate, or send the load details and get quoted for any truck type.

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More lanes from Memphis

53' refrigerated lanes from Memphis, TN
To	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	1,124 mi	$4,958	$4.41	$4,313 – $5,603	3 d
Los Angeles, CA	1,905 mi	$5,785	$3.04	$5,033 – $6,537	4 d
Chicago, IL	568 mi	$2,174	$3.83	$1,892 – $2,457	2 d
Houston, TX	572 mi	$2,295	$4.01	$1,997 – $2,594	2 d
Phoenix, AZ	1,491 mi	$5,160	$3.46	$4,489 – $5,831	3 d
Philadelphia, PA	1,037 mi	$4,420	$4.26	$3,845 – $4,994	2 d
San Antonio, TX	748 mi	$2,782	$3.72	$2,421 – $3,144	2 d
San Diego, CA	1,841 mi	$5,613	$3.05	$4,884 – $6,343	4 d

More lanes into St. Louis

53' refrigerated lanes into St. Louis, MO
From	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	1,035 mi	$3,447	$3.33	$2,999 – $3,895	2 d
Los Angeles, CA	1,880 mi	$7,621	$4.05	$6,630 – $8,612	4 d
Chicago, IL	306 mi	$1,813	$5.93	$1,577 – $2,049	1 d
Houston, TX	800 mi	$2,656	$3.32	$2,310 – $3,001	2 d
Phoenix, AZ	1,493 mi	$3,587	$2.40	$3,120 – $4,053	3 d
Philadelphia, PA	958 mi	$2,879	$3.00	$2,504 – $3,253	2 d
San Antonio, TX	933 mi	$2,989	$3.20	$2,601 – $3,378	2 d
San Diego, CA	1,835 mi	$7,461	$4.07	$6,491 – $8,430	4 d

About this lane

How much does it cost to ship a truckload from Memphis, TN to St. Louis, MO?

A 53' refrigerated from Memphis, TN to St. Louis, MO is estimated at $1,451 all-in in October 2026, or $5.04 a mile over about 288 mi. Quotes typically land between $1,262 and $1,639.

How far is Memphis, TN from St. Louis, MO by truck?

About 288 mi by road, estimated from the straight-line distance. A solo driver covers it in roughly 1 day of transit.

How much of the price is fuel?

About $295 of the $1,451 estimate is fuel at the current national diesel price; the remaining $1,156 is linehaul.

Is it cheaper to ship from St. Louis, MO to Memphis, TN?

The reverse direction is estimated at $1,845, which makes Memphis, TN to St. Louis, MO 21% cheaper. Direction matters because trucks are scarcer leaving some markets than others.

Figures are estimates for a standard full load. Get a firm quote for this lane →