Lane · REEF · Oct 2026

Helena, AL to Dallas, TX reefer rate

$2,697reefer

−0.3% from last month

Per mile: $3.98
Distance: 677 mi
Typical range: $2,346–$3,048
Transit: 2 days

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Reefer · estimated all-in cost per load · monthly

Helena to Dallas price history

3 months: +1.8%
1 year: +35.8%
5 years: +3.4%

Cost breakdown

Linehaul: $2,003
Fuel: $694
All-in estimate: $2,697

Return trip

Dallas → Helena$2,775

This direction runs 3% below the return trip. Leaving AL prices above the national average and arriving in TX prices below it.

Helena to Dallas by truck type

Estimated cost from Helena, AL to Dallas, TX by truck type
Truck type	Estimate	Per mile	Typical range
53' dry van	$2,261	$3.34	$2,012 – $2,510
53' refrigerated	$2,697	$3.98	$2,346 – $3,048
48' flatbed	$2,773	$4.10	$2,385 – $3,162
Step deck	$3,030	$4.48	$2,546 – $3,515
Power only	$1,973	$2.91	$1,717 – $2,230
Hotshot	$1,488	$2.20	$1,235 – $1,741
26' box truck	$1,468	$2.17	$1,247 – $1,688
Sprinter van	$904	$1.34	$760 – $1,049

Live market check

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The index is an estimate. For a price you can act on, ask connected freight providers for a live 53' dry van rate, or send the load details and get quoted for any truck type.

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More lanes from Helena

53' refrigerated lanes from Helena, AL
To	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	1,034 mi	$4,834	$4.68	$4,206 – $5,463	2 d
Los Angeles, CA	2,132 mi	$6,666	$3.13	$5,800 – $7,533	4 d
Chicago, IL	699 mi	$2,627	$3.76	$2,286 – $2,969	2 d
Houston, TX	656 mi	$2,636	$4.02	$2,294 – $2,979	2 d
Phoenix, AZ	1,711 mi	$6,059	$3.54	$5,271 – $6,846	4 d
Philadelphia, PA	943 mi	$4,275	$4.53	$3,719 – $4,831	2 d
San Antonio, TX	868 mi	$3,248	$3.74	$2,826 – $3,670	2 d
San Diego, CA	2,061 mi	$6,468	$3.14	$5,628 – $7,309	4 d

More lanes into Dallas

53' refrigerated lanes into Dallas, TX
From	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	1,618 mi	$5,205	$3.22	$4,528 – $5,881	3 d
Los Angeles, CA	1,474 mi	$6,424	$4.36	$5,589 – $7,259	3 d
Chicago, IL	942 mi	$4,016	$4.26	$3,494 – $4,538	2 d
Houston, TX	263 mi	$1,360	$5.17	$1,183 – $1,537	1 d
Phoenix, AZ	1,047 mi	$2,781	$2.66	$2,420 – $3,143	2 d
Philadelphia, PA	1,532 mi	$4,410	$2.88	$3,837 – $4,983	3 d
San Antonio, TX	298 mi	$1,452	$4.87	$1,263 – $1,640	1 d
San Diego, CA	1,394 mi	$6,127	$4.40	$5,331 – $6,924	3 d

About this lane

How much does it cost to ship a truckload from Helena, AL to Dallas, TX?

A 53' refrigerated from Helena, AL to Dallas, TX is estimated at $2,697 all-in in October 2026, or $3.98 a mile over about 677 mi. Quotes typically land between $2,346 and $3,048.

How far is Helena, AL from Dallas, TX by truck?

About 677 mi by road, estimated from the straight-line distance. A solo driver covers it in roughly 2 days of transit.

How much of the price is fuel?

About $694 of the $2,697 estimate is fuel at the current national diesel price; the remaining $2,003 is linehaul.

Is it cheaper to ship from Dallas, TX to Helena, AL?

The reverse direction is estimated at $2,775, which makes Helena, AL to Dallas, TX 3% cheaper. Direction matters because trucks are scarcer leaving some markets than others.

Figures are estimates for a standard full load. Get a firm quote for this lane →