Lane · REEF · Oct 2026

Greensboro, NC to Newark, NJ reefer rate

$2,346reefer

−0.2% from last month

Per mile: $4.49
Distance: 522 mi
Typical range: $2,041–$2,651
Transit: 1 day

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Reefer · estimated all-in cost per load · monthly

Greensboro to Newark price history

3 months: +1.8%
1 year: +36.0%
5 years: +3.5%

Cost breakdown

Linehaul: $1,811
Fuel: $535
All-in estimate: $2,346

Return trip

Newark → Greensboro$2,464

This direction runs 5% below the return trip. Leaving NC prices below the national average and arriving in NJ prices above it.

Greensboro to Newark by truck type

Estimated cost from Greensboro, NC to Newark, NJ by truck type
Truck type	Estimate	Per mile	Typical range
53' dry van	$1,966	$3.77	$1,750 – $2,182
53' refrigerated	$2,346	$4.49	$2,041 – $2,651
48' flatbed	$2,430	$4.65	$2,090 – $2,770
Step deck	$2,659	$5.09	$2,233 – $3,084
Power only	$1,705	$3.27	$1,483 – $1,927
Hotshot	$1,285	$2.46	$1,067 – $1,504
26' box truck	$1,272	$2.44	$1,081 – $1,463
Sprinter van	$786	$1.51	$661 – $912

Live market check

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The index is an estimate. For a price you can act on, ask connected freight providers for a live 53' dry van rate, or send the load details and get quoted for any truck type.

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More lanes from Greensboro

53' refrigerated lanes from Greensboro, NC
To	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	529 mi	$2,530	$4.78	$2,202 – $2,859	1 d
Los Angeles, CA	2,564 mi	$6,766	$2.64	$5,887 – $7,646	5 d
Chicago, IL	683 mi	$2,221	$3.25	$1,932 – $2,509	2 d
Houston, TX	1,181 mi	$3,568	$3.02	$3,104 – $4,032	3 d
Phoenix, AZ	2,159 mi	$6,393	$2.96	$5,562 – $7,224	4 d
Philadelphia, PA	439 mi	$2,132	$4.86	$1,855 – $2,409	1 d
San Antonio, TX	1,388 mi	$4,082	$2.94	$3,551 – $4,612	3 d
San Diego, CA	2,507 mi	$6,629	$2.64	$5,768 – $7,491	5 d

More lanes into Newark

53' refrigerated lanes into Newark, NJ
From	Miles	Estimate	Per mile	Typical range	Transit
Los Angeles, CA	2,887 mi	$14,155	$4.90	$12,315 – $15,995	6 d
Chicago, IL	832 mi	$4,426	$5.32	$3,850 – $5,001	2 d
Houston, TX	1,664 mi	$6,092	$3.66	$5,300 – $6,884	4 d
Phoenix, AZ	2,512 mi	$7,164	$2.85	$6,233 – $8,095	5 d
Philadelphia, PA	83 mi	$1,018	$12.27	$886 – $1,151	1 d
San Antonio, TX	1,857 mi	$6,704	$3.61	$5,832 – $7,575	4 d
San Diego, CA	2,849 mi	$13,984	$4.91	$12,166 – $15,801	6 d
Dallas, TX	1,605 mi	$5,905	$3.68	$5,137 – $6,672	3 d

About this lane

How much does it cost to ship a truckload from Greensboro, NC to Newark, NJ?

A 53' refrigerated from Greensboro, NC to Newark, NJ is estimated at $2,346 all-in in October 2026, or $4.49 a mile over about 522 mi. Quotes typically land between $2,041 and $2,651.

How far is Greensboro, NC from Newark, NJ by truck?

About 522 mi by road, estimated from the straight-line distance. A solo driver covers it in roughly 1 day of transit.

How much of the price is fuel?

About $535 of the $2,346 estimate is fuel at the current national diesel price; the remaining $1,811 is linehaul.

Is it cheaper to ship from Newark, NJ to Greensboro, NC?

The reverse direction is estimated at $2,464, which makes Greensboro, NC to Newark, NJ 5% cheaper. Direction matters because trucks are scarcer leaving some markets than others.

Figures are estimates for a standard full load. Get a firm quote for this lane →