Lane · REEF · Oct 2026

Essex Junction, VT to New York, NY reefer rate

$1,781reefer

−0.2% from last month

Per mile: $5.64
Distance: 316 mi
Typical range: $1,549–$2,012
Transit: 1 day

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Reefer · estimated all-in cost per load · monthly

Essex Junction to New York price history

3 months: +1.8%
1 year: +36.2%
5 years: +3.7%

Cost breakdown

Linehaul: $1,457
Fuel: $324
All-in estimate: $1,781

Return trip

New York → Essex Junction$2,229

This direction runs 20% below the return trip. Leaving VT prices below the national average and arriving in NY prices above it.

Essex Junction to New York by truck type

Estimated cost from Essex Junction, VT to New York, NY by truck type
Truck type	Estimate	Per mile	Typical range
53' dry van	$1,491	$4.72	$1,327 – $1,655
53' refrigerated	$1,781	$5.64	$1,549 – $2,012
48' flatbed	$1,873	$5.93	$1,610 – $2,135
Step deck	$2,055	$6.50	$1,726 – $2,384
Power only	$1,275	$4.04	$1,109 – $1,441
Hotshot	$961	$3.04	$797 – $1,124
26' box truck	$957	$3.03	$814 – $1,101
Sprinter van	$596	$1.89	$501 – $692

Live market check

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The index is an estimate. For a price you can act on, ask connected freight providers for a live 53' dry van rate, or send the load details and get quoted for any truck type.

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More lanes from Essex Junction

53' refrigerated lanes from Essex Junction, VT
To	Miles	Estimate	Per mile	Typical range	Transit
Los Angeles, CA	2,943 mi	$7,407	$2.52	$6,445 – $8,370	6 d
Chicago, IL	892 mi	$2,619	$2.94	$2,279 – $2,960	2 d
Houston, TX	1,869 mi	$5,091	$2.72	$4,429 – $5,753	4 d
Phoenix, AZ	2,595 mi	$7,283	$2.81	$6,337 – $8,230	5 d
Philadelphia, PA	385 mi	$1,898	$4.93	$1,651 – $2,145	1 d
San Antonio, TX	2,045 mi	$5,512	$2.70	$4,796 – $6,229	4 d
San Diego, CA	2,920 mi	$7,354	$2.52	$6,398 – $8,310	6 d
Dallas, TX	1,773 mi	$4,861	$2.74	$4,229 – $5,493	4 d

More lanes into New York

53' refrigerated lanes into New York, NY
From	Miles	Estimate	Per mile	Typical range	Transit
Los Angeles, CA	2,902 mi	$15,203	$5.24	$13,227 – $17,180	6 d
Chicago, IL	847 mi	$4,796	$5.66	$4,173 – $5,420	2 d
Houston, TX	1,675 mi	$6,549	$3.91	$5,698 – $7,401	4 d
Phoenix, AZ	2,526 mi	$7,697	$3.05	$6,696 – $8,698	5 d
Philadelphia, PA	91 mi	$1,114	$12.24	$969 – $1,259	1 d
San Antonio, TX	1,868 mi	$7,203	$3.86	$6,267 – $8,140	4 d
San Diego, CA	2,864 mi	$15,021	$5.24	$13,068 – $16,973	6 d
Dallas, TX	1,618 mi	$6,356	$3.93	$5,530 – $7,183	3 d

About this lane

How much does it cost to ship a truckload from Essex Junction, VT to New York, NY?

A 53' refrigerated from Essex Junction, VT to New York, NY is estimated at $1,781 all-in in October 2026, or $5.64 a mile over about 316 mi. Quotes typically land between $1,549 and $2,012.

How far is Essex Junction, VT from New York, NY by truck?

About 316 mi by road, estimated from the straight-line distance. A solo driver covers it in roughly 1 day of transit.

How much of the price is fuel?

About $324 of the $1,781 estimate is fuel at the current national diesel price; the remaining $1,457 is linehaul.

Is it cheaper to ship from New York, NY to Essex Junction, VT?

The reverse direction is estimated at $2,229, which makes Essex Junction, VT to New York, NY 20% cheaper. Direction matters because trucks are scarcer leaving some markets than others.

Figures are estimates for a standard full load. Get a firm quote for this lane →