Lane · PWR · Oct 2026

Baton Rouge, LA to Memphis, TN power only rate

$1,355power only

+5.5% from last month

Per mile: $3.48
Distance: 389 mi
Typical range: $1,179–$1,532
Transit: 1 day

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Power only · estimated all-in cost per load · monthly

Baton Rouge to Memphis price history

3 months: +13.8%
1 year: +24.8%
5 years: +32.9%

Cost breakdown

Linehaul: $997
Fuel: $358
All-in estimate: $1,355

Return trip

Memphis → Baton Rouge$1,421

This direction runs 5% below the return trip. Leaving LA prices below the national average and arriving in TN prices below it.

Baton Rouge to Memphis by truck type

Estimated cost from Baton Rouge, LA to Memphis, TN by truck type
Truck type	Estimate	Per mile	Typical range
53' dry van	$1,575	$4.05	$1,402 – $1,749
53' refrigerated	$1,881	$4.84	$1,636 – $2,125
48' flatbed	$1,965	$5.05	$1,690 – $2,240
Step deck	$2,154	$5.54	$1,809 – $2,498
Power only	$1,355	$3.48	$1,179 – $1,532
Hotshot	$1,021	$2.63	$848 – $1,195
26' box truck	$1,015	$2.61	$863 – $1,167
Sprinter van	$630	$1.62	$529 – $731

Live market check

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The index is an estimate. For a price you can act on, ask connected freight providers for a live 53' dry van rate, or send the load details and get quoted for any truck type.

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More lanes from Baton Rouge

Power only lanes from Baton Rouge, LA
To	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	1,408 mi	$4,243	$3.01	$3,691 – $4,794	3 d
Los Angeles, CA	1,898 mi	$4,110	$2.17	$3,576 – $4,644	4 d
Chicago, IL	956 mi	$2,253	$2.36	$1,960 – $2,546	2 d
Houston, TX	305 mi	$1,064	$3.49	$926 – $1,203	1 d
Phoenix, AZ	1,469 mi	$3,619	$2.46	$3,148 – $4,089	3 d
Philadelphia, PA	1,317 mi	$3,812	$2.89	$3,316 – $4,307	3 d
San Antonio, TX	528 mi	$1,511	$2.86	$1,314 – $1,707	2 d
San Diego, CA	1,811 mi	$3,942	$2.18	$3,429 – $4,454	4 d

More lanes into Memphis

Power only lanes into Memphis, TN
From	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	1,124 mi	$3,118	$2.77	$2,713 – $3,524	3 d
Los Angeles, CA	1,905 mi	$6,579	$3.45	$5,724 – $7,434	4 d
Chicago, IL	568 mi	$2,214	$3.90	$1,926 – $2,502	2 d
Houston, TX	572 mi	$1,737	$3.04	$1,511 – $1,962	2 d
Phoenix, AZ	1,491 mi	$3,047	$2.04	$2,650 – $3,443	3 d
Philadelphia, PA	1,037 mi	$2,591	$2.50	$2,254 – $2,928	2 d
San Antonio, TX	748 mi	$2,119	$2.83	$1,844 – $2,394	2 d
San Diego, CA	1,841 mi	$6,382	$3.47	$5,552 – $7,211	4 d

About this lane

How much does it cost to ship a truckload from Baton Rouge, LA to Memphis, TN?

A Power only from Baton Rouge, LA to Memphis, TN is estimated at $1,355 all-in in October 2026, or $3.48 a mile over about 389 mi. Quotes typically land between $1,179 and $1,532.

How far is Baton Rouge, LA from Memphis, TN by truck?

About 389 mi by road, estimated from the straight-line distance. A solo driver covers it in roughly 1 day of transit.

How much of the price is fuel?

About $358 of the $1,355 estimate is fuel at the current national diesel price; the remaining $997 is linehaul.

Is it cheaper to ship from Memphis, TN to Baton Rouge, LA?

The reverse direction is estimated at $1,421, which makes Baton Rouge, LA to Memphis, TN 5% cheaper. Direction matters because trucks are scarcer leaving some markets than others.

Figures are estimates for a standard full load. Get a firm quote for this lane →