Lane · VAN · Oct 2026

St. Paul, MN to Tampa, FL freight rate

$7,194dry van

+5.7% from last month

Per mile: $4.65
Distance: 1,547 mi
Typical range: $6,403–$7,986
Transit: 3 days

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Dry van · estimated all-in cost per load · monthly

St. Paul to Tampa price history

3 months: +14.0%
1 year: +25.0%
5 years: +32.9%

Cost breakdown

Linehaul: $5,772
Fuel: $1,422
All-in estimate: $7,194

Return trip

Tampa → St. Paul$3,416

This direction runs 111% above the return trip. Leaving MN prices above the national average and arriving in FL prices above it.

St. Paul to Tampa by truck type

Estimated cost from St. Paul, MN to Tampa, FL by truck type
Truck type	Estimate	Per mile	Typical range
53' dry van	$7,194	$4.65	$6,403 – $7,986
53' refrigerated	$8,572	$5.54	$7,457 – $9,686
48' flatbed	$8,663	$5.60	$7,450 – $9,876
Step deck	$9,433	$6.10	$7,924 – $10,942
Power only	$6,373	$4.12	$5,545 – $7,202
Hotshot	$4,811	$3.11	$3,993 – $5,628
26' box truck	$4,708	$3.04	$4,001 – $5,414
Sprinter van	$2,878	$1.86	$2,417 – $3,338

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The index is an estimate. For a price you can act on, ask connected freight providers for a live 53' dry van rate, or send the load details and get quoted for any truck type.

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More lanes from St. Paul

53' dry van lanes from St. Paul, MN
To	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	1,195 mi	$5,156	$4.31	$4,589 – $5,723	3 d
Los Angeles, CA	1,814 mi	$5,483	$3.02	$4,880 – $6,086	4 d
Chicago, IL	409 mi	$1,733	$4.24	$1,543 – $1,924	1 d
Houston, TX	1,245 mi	$4,112	$3.30	$3,660 – $4,564	3 d
Phoenix, AZ	1,509 mi	$5,157	$3.42	$4,590 – $5,725	3 d
Philadelphia, PA	1,150 mi	$4,753	$4.13	$4,230 – $5,276	3 d
San Antonio, TX	1,310 mi	$4,290	$3.28	$3,818 – $4,762	3 d
San Diego, CA	1,807 mi	$5,464	$3.02	$4,863 – $6,066	4 d

More lanes into Tampa

53' dry van lanes into Tampa, FL
From	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	1,182 mi	$4,882	$4.13	$4,345 – $5,419	3 d
Los Angeles, CA	2,546 mi	$12,720	$5.00	$11,321 – $14,119	5 d
Chicago, IL	1,182 mi	$5,890	$4.98	$5,242 – $6,537	3 d
Houston, TX	933 mi	$3,800	$4.07	$3,382 – $4,218	2 d
Phoenix, AZ	2,116 mi	$6,188	$2.92	$5,507 – $6,868	5 d
Philadelphia, PA	1,099 mi	$4,085	$3.72	$3,636 – $4,534	3 d
San Antonio, TX	1,153 mi	$4,504	$3.91	$4,008 – $4,999	3 d
San Diego, CA	2,458 mi	$12,320	$5.01	$10,965 – $13,676	5 d

About this lane

How much does it cost to ship a truckload from St. Paul, MN to Tampa, FL?

A 53' dry van from St. Paul, MN to Tampa, FL is estimated at $7,194 all-in in October 2026, or $4.65 a mile over about 1,547 mi. Quotes typically land between $6,403 and $7,986.

How far is St. Paul, MN from Tampa, FL by truck?

About 1,547 mi by road, estimated from the straight-line distance. A solo driver covers it in roughly 3 days of transit.

How much of the price is fuel?

About $1,422 of the $7,194 estimate is fuel at the current national diesel price; the remaining $5,772 is linehaul.

Is it cheaper to ship from Tampa, FL to St. Paul, MN?

The reverse direction is estimated at $3,416, which makes St. Paul, MN to Tampa, FL 111% more expensive. Direction matters because trucks are scarcer leaving some markets than others.

Figures are estimates for a standard full load. Get a firm quote for this lane →