Lane · VAN · Oct 2026

San Jose, CA to Poway, CA freight rate

$2,201dry van

+5.5% from last month

Per mile: $4.63
Distance: 475 mi
Typical range: $1,959–$2,443
Transit: 1 day

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Dry van · estimated all-in cost per load · monthly

San Jose to Poway price history

3 months: +14.1%
1 year: +24.8%
5 years: +32.6%

Cost breakdown

Linehaul: $1,764
Fuel: $437
All-in estimate: $2,201

Return trip

Poway → San Jose$2,201

Both directions price about the same. Leaving CA prices above the national average and arriving in CA prices below it.

San Jose to Poway by truck type

Estimated cost from San Jose, CA to Poway, CA by truck type
Truck type	Estimate	Per mile	Typical range
53' dry van	$2,201	$4.63	$1,959 – $2,443
53' refrigerated	$2,627	$5.53	$2,286 – $2,969
48' flatbed	$2,728	$5.74	$2,346 – $3,110
Step deck	$2,987	$6.29	$2,509 – $3,465
Power only	$1,904	$4.01	$1,657 – $2,152
Hotshot	$1,435	$3.02	$1,191 – $1,679
26' box truck	$1,422	$2.99	$1,209 – $1,635
Sprinter van	$881	$1.85	$740 – $1,021

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The index is an estimate. For a price you can act on, ask connected freight providers for a live 53' dry van rate, or send the load details and get quoted for any truck type.

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More lanes from San Jose

53' dry van lanes from San Jose, CA
To	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	3,009 mi	$13,200	$4.39	$11,748 – $14,652	6 d
Los Angeles, CA	350 mi	$1,825	$5.21	$1,624 – $2,025	1 d
Chicago, IL	2,162 mi	$7,174	$3.32	$6,384 – $7,963	5 d
Houston, TX	1,890 mi	$6,689	$3.54	$5,953 – $7,424	4 d
Phoenix, AZ	713 mi	$3,220	$4.52	$2,866 – $3,574	2 d
Philadelphia, PA	2,946 mi	$12,316	$4.18	$10,961 – $13,670	6 d
San Antonio, TX	1,704 mi	$6,109	$3.58	$5,437 – $6,781	4 d
San Diego, CA	480 mi	$2,216	$4.62	$1,973 – $2,460	1 d

More lanes into Poway

53' dry van lanes into Poway, CA
From	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	2,851 mi	$7,003	$2.46	$6,233 – $7,773	6 d
Los Angeles, CA	126 mi	$1,149	$9.12	$1,023 – $1,276	1 d
Chicago, IL	2,020 mi	$6,189	$3.06	$5,508 – $6,869	4 d
Houston, TX	1,525 mi	$3,779	$2.48	$3,364 – $4,195	3 d
Phoenix, AZ	339 mi	$1,029	$3.04	$916 – $1,143	1 d
Philadelphia, PA	2,778 mi	$6,073	$2.19	$5,405 – $6,741	6 d
San Antonio, TX	1,319 mi	$3,342	$2.53	$2,974 – $3,710	3 d
Dallas, TX	1,385 mi	$3,482	$2.51	$3,099 – $3,865	3 d

About this lane

How much does it cost to ship a truckload from San Jose, CA to Poway, CA?

A 53' dry van from San Jose, CA to Poway, CA is estimated at $2,201 all-in in October 2026, or $4.63 a mile over about 475 mi. Quotes typically land between $1,959 and $2,443.

How far is San Jose, CA from Poway, CA by truck?

About 475 mi by road, estimated from the straight-line distance. A solo driver covers it in roughly 1 day of transit.

How much of the price is fuel?

About $437 of the $2,201 estimate is fuel at the current national diesel price; the remaining $1,764 is linehaul.

Is it cheaper to ship from Poway, CA to San Jose, CA?

The two directions price within about 1% of each other on this lane.

Lane history applies the current origin and destination adjustments to the national series back to December 2003. Methodology