Lane · VAN · Oct 2026

Phoenix, AZ to Rochester, MN freight rate

$3,371dry van

+5.7% from last month

Per mile: $2.24
Distance: 1,503 mi
Typical range: $3,000–$3,741
Transit: 3 days

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Dry van · estimated all-in cost per load · monthly

Phoenix to Rochester price history

3 months: +13.7%
1 year: +24.5%
5 years: +32.6%

Cost breakdown

Linehaul: $1,989
Fuel: $1,382
All-in estimate: $3,371

Return trip

Rochester → Phoenix$5,140

This direction runs 34% below the return trip. Leaving AZ prices below the national average and arriving in MN prices below it.

Phoenix to Rochester by truck type

Estimated cost from Phoenix, AZ to Rochester, MN by truck type
Truck type	Estimate	Per mile	Typical range
53' dry van	$3,371	$2.24	$3,000 – $3,741
53' refrigerated	$4,016	$2.67	$3,494 – $4,538
48' flatbed	$4,061	$2.70	$3,492 – $4,629
Step deck	$4,422	$2.94	$3,715 – $5,130
Power only	$2,985	$1.99	$2,597 – $3,373
Hotshot	$2,253	$1.50	$1,870 – $2,636
26' box truck	$2,205	$1.47	$1,874 – $2,536
Sprinter van	$1,348	$0.90	$1,133 – $1,564

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The index is an estimate. For a price you can act on, ask connected freight providers for a live 53' dry van rate, or send the load details and get quoted for any truck type.

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More lanes from Phoenix

53' dry van lanes from Phoenix, AZ
To	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	2,526 mi	$6,463	$2.56	$5,752 – $7,174	5 d
Los Angeles, CA	430 mi	$1,187	$2.76	$1,056 – $1,318	1 d
Chicago, IL	1,705 mi	$3,343	$1.96	$2,975 – $3,711	4 d
Houston, TX	1,198 mi	$2,604	$2.17	$2,317 – $2,890	3 d
Philadelphia, PA	2,451 mi	$5,983	$2.44	$5,325 – $6,641	5 d
San Antonio, TX	1,000 mi	$2,249	$2.25	$2,002 – $2,496	2 d
San Diego, CA	350 mi	$1,049	$3.00	$933 – $1,164	1 d
Dallas, TX	1,047 mi	$2,333	$2.23	$2,077 – $2,590	3 d

More lanes into Rochester

53' dry van lanes into Rochester, MN
From	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	1,148 mi	$3,502	$3.05	$3,116 – $3,887	3 d
Los Angeles, CA	1,823 mi	$6,933	$3.80	$6,170 – $7,696	4 d
Chicago, IL	337 mi	$1,783	$5.29	$1,587 – $1,979	1 d
Houston, TX	1,175 mi	$3,360	$2.86	$2,991 – $3,730	3 d
Philadelphia, PA	1,098 mi	$2,999	$2.73	$2,669 – $3,329	3 d
San Antonio, TX	1,250 mi	$3,537	$2.83	$3,148 – $3,926	3 d
San Diego, CA	1,810 mi	$6,890	$3.81	$6,132 – $7,647	4 d
Dallas, TX	955 mi	$2,844	$2.98	$2,531 – $3,156	2 d

About this lane

How much does it cost to ship a truckload from Phoenix, AZ to Rochester, MN?

A 53' dry van from Phoenix, AZ to Rochester, MN is estimated at $3,371 all-in in October 2026, or $2.24 a mile over about 1,503 mi. Quotes typically land between $3,000 and $3,741.

How far is Phoenix, AZ from Rochester, MN by truck?

About 1,503 mi by road, estimated from the straight-line distance. A solo driver covers it in roughly 3 days of transit.

How much of the price is fuel?

About $1,382 of the $3,371 estimate is fuel at the current national diesel price; the remaining $1,989 is linehaul.

Is it cheaper to ship from Rochester, MN to Phoenix, AZ?

The reverse direction is estimated at $5,140, which makes Phoenix, AZ to Rochester, MN 34% cheaper. Direction matters because trucks are scarcer leaving some markets than others.

Lane history applies the current origin and destination adjustments to the national series back to December 2003. Methodology