Lane · VAN · Oct 2026

Phoenix, AZ to Norman, OK freight rate

$2,494dry van

+5.5% from last month

Per mile: $2.49
Distance: 1,000 mi
Typical range: $2,220–$2,768
Transit: 2 days

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Dry van · estimated all-in cost per load · monthly

Phoenix to Norman price history

3 months: +13.7%
1 year: +24.5%
5 years: +32.4%

Cost breakdown

Linehaul: $1,575
Fuel: $919
All-in estimate: $2,494

Return trip

Norman → Phoenix$2,946

This direction runs 15% below the return trip. Leaving AZ prices below the national average and arriving in OK prices below it.

Phoenix to Norman by truck type

Estimated cost from Phoenix, AZ to Norman, OK by truck type
Truck type	Estimate	Per mile	Typical range
53' dry van	$2,494	$2.49	$2,220 – $2,768
53' refrigerated	$2,973	$2.97	$2,587 – $3,360
48' flatbed	$3,029	$3.03	$2,605 – $3,453
Step deck	$3,304	$3.30	$2,775 – $3,833
Power only	$2,194	$2.19	$1,909 – $2,479
Hotshot	$1,655	$1.66	$1,374 – $1,937
26' box truck	$1,626	$1.63	$1,382 – $1,870
Sprinter van	$998	$1.00	$838 – $1,157

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The index is an estimate. For a price you can act on, ask connected freight providers for a live 53' dry van rate, or send the load details and get quoted for any truck type.

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More lanes from Phoenix

53' dry van lanes from Phoenix, AZ
To	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	2,526 mi	$6,463	$2.56	$5,752 – $7,174	5 d
Los Angeles, CA	430 mi	$1,187	$2.76	$1,056 – $1,318	1 d
Chicago, IL	1,705 mi	$3,343	$1.96	$2,975 – $3,711	4 d
Houston, TX	1,198 mi	$2,604	$2.17	$2,317 – $2,890	3 d
Philadelphia, PA	2,451 mi	$5,983	$2.44	$5,325 – $6,641	5 d
San Antonio, TX	1,000 mi	$2,249	$2.25	$2,002 – $2,496	2 d
San Diego, CA	350 mi	$1,049	$3.00	$933 – $1,164	1 d
Dallas, TX	1,047 mi	$2,333	$2.23	$2,077 – $2,590	3 d

More lanes into Norman

53' dry van lanes into Norman, OK
From	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	1,563 mi	$4,702	$3.01	$4,185 – $5,220	4 d
Los Angeles, CA	1,414 mi	$5,772	$4.08	$5,137 – $6,406	3 d
Chicago, IL	817 mi	$3,346	$4.10	$2,978 – $3,714	2 d
Houston, TX	465 mi	$1,754	$3.77	$1,561 – $1,947	1 d
Philadelphia, PA	1,482 mi	$3,990	$2.69	$3,551 – $4,429	3 d
San Antonio, TX	478 mi	$1,786	$3.74	$1,589 – $1,982	1 d
San Diego, CA	1,349 mi	$5,547	$4.11	$4,937 – $6,157	3 d
Dallas, TX	203 mi	$1,116	$5.50	$993 – $1,239	1 d

About this lane

How much does it cost to ship a truckload from Phoenix, AZ to Norman, OK?

A 53' dry van from Phoenix, AZ to Norman, OK is estimated at $2,494 all-in in October 2026, or $2.49 a mile over about 1,000 mi. Quotes typically land between $2,220 and $2,768.

How far is Phoenix, AZ from Norman, OK by truck?

About 1,000 mi by road, estimated from the straight-line distance. A solo driver covers it in roughly 2 days of transit.

How much of the price is fuel?

About $919 of the $2,494 estimate is fuel at the current national diesel price; the remaining $1,575 is linehaul.

Is it cheaper to ship from Norman, OK to Phoenix, AZ?

The reverse direction is estimated at $2,946, which makes Phoenix, AZ to Norman, OK 15% cheaper. Direction matters because trucks are scarcer leaving some markets than others.

Lane history applies the current origin and destination adjustments to the national series back to December 2003. Methodology