Lane · VAN · Oct 2026

Phoenix, AZ to Memphis, TN freight rate

$3,441dry van

+5.5% from last month

Per mile: $2.31
Distance: 1,491 mi
Typical range: $3,062–$3,819
Transit: 3 days

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Dry van · estimated all-in cost per load · monthly

Phoenix to Memphis price history

3 months: +14.3%
1 year: +24.9%
5 years: +32.8%

Cost breakdown

Linehaul: $2,070
Fuel: $1,371
All-in estimate: $3,441

Return trip

Memphis → Phoenix$4,331

This direction runs 21% below the return trip. Leaving AZ prices below the national average and arriving in TN prices below it.

Phoenix to Memphis by truck type

Estimated cost from Phoenix, AZ to Memphis, TN by truck type
Truck type	Estimate	Per mile	Typical range
53' dry van	$3,441	$2.31	$3,062 – $3,819
53' refrigerated	$4,100	$2.75	$3,567 – $4,633
48' flatbed	$4,146	$2.78	$3,565 – $4,726
Step deck	$4,515	$3.03	$3,793 – $5,237
Power only	$3,047	$2.04	$2,650 – $3,443
Hotshot	$2,300	$1.54	$1,909 – $2,690
26' box truck	$2,251	$1.51	$1,913 – $2,589
Sprinter van	$1,376	$0.92	$1,156 – $1,597

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The index is an estimate. For a price you can act on, ask connected freight providers for a live 53' dry van rate, or send the load details and get quoted for any truck type.

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More lanes from Phoenix

53' dry van lanes from Phoenix, AZ
To	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	2,526 mi	$6,463	$2.56	$5,752 – $7,174	5 d
Los Angeles, CA	430 mi	$1,187	$2.76	$1,056 – $1,318	1 d
Chicago, IL	1,705 mi	$3,343	$1.96	$2,975 – $3,711	4 d
Houston, TX	1,198 mi	$2,604	$2.17	$2,317 – $2,890	3 d
Philadelphia, PA	2,451 mi	$5,983	$2.44	$5,325 – $6,641	5 d
San Antonio, TX	1,000 mi	$2,249	$2.25	$2,002 – $2,496	2 d
San Diego, CA	350 mi	$1,049	$3.00	$933 – $1,164	1 d
Dallas, TX	1,047 mi	$2,333	$2.23	$2,077 – $2,590	3 d

More lanes into Memphis

53' dry van lanes into Memphis, TN
From	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	1,124 mi	$3,538	$3.15	$3,148 – $3,927	3 d
Los Angeles, CA	1,905 mi	$7,407	$3.89	$6,592 – $8,222	4 d
Chicago, IL	568 mi	$2,548	$4.49	$2,267 – $2,828	2 d
Houston, TX	572 mi	$1,998	$3.49	$1,778 – $2,218	2 d
Philadelphia, PA	1,037 mi	$2,943	$2.84	$2,620 – $3,267	2 d
San Antonio, TX	748 mi	$2,423	$3.24	$2,156 – $2,690	2 d
San Diego, CA	1,841 mi	$7,188	$3.90	$6,397 – $7,979	4 d
Dallas, TX	497 mi	$1,817	$3.66	$1,617 – $2,017	1 d

About this lane

How much does it cost to ship a truckload from Phoenix, AZ to Memphis, TN?

A 53' dry van from Phoenix, AZ to Memphis, TN is estimated at $3,441 all-in in October 2026, or $2.31 a mile over about 1,491 mi. Quotes typically land between $3,062 and $3,819.

How far is Phoenix, AZ from Memphis, TN by truck?

About 1,491 mi by road, estimated from the straight-line distance. A solo driver covers it in roughly 3 days of transit.

How much of the price is fuel?

About $1,371 of the $3,441 estimate is fuel at the current national diesel price; the remaining $2,070 is linehaul.

Is it cheaper to ship from Memphis, TN to Phoenix, AZ?

The reverse direction is estimated at $4,331, which makes Phoenix, AZ to Memphis, TN 21% cheaper. Direction matters because trucks are scarcer leaving some markets than others.

Lane history applies the current origin and destination adjustments to the national series back to December 2003. Methodology