Lane · VAN · Oct 2026

Phoenix, AZ to Helena, MT freight rate

$2,818dry van

+5.6% from last month

Per mile: $2.65
Distance: 1,062 mi
Typical range: $2,508–$3,128
Transit: 3 days

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Dry van · estimated all-in cost per load · monthly

Phoenix to Helena price history

3 months: +13.7%
1 year: +25.0%
5 years: +32.5%

Cost breakdown

Linehaul: $1,842
Fuel: $976
All-in estimate: $2,818

Return trip

Helena → Phoenix$2,772

This direction runs 2% above the return trip. Leaving AZ prices below the national average and arriving in MT prices above it.

Phoenix to Helena by truck type

Estimated cost from Phoenix, AZ to Helena, MT by truck type
Truck type	Estimate	Per mile	Typical range
53' dry van	$2,818	$2.65	$2,508 – $3,128
53' refrigerated	$3,358	$3.16	$2,922 – $3,795
48' flatbed	$3,418	$3.22	$2,939 – $3,896
Step deck	$3,727	$3.51	$3,130 – $4,323
Power only	$2,481	$2.34	$2,159 – $2,804
Hotshot	$1,872	$1.76	$1,554 – $2,191
26' box truck	$1,838	$1.73	$1,562 – $2,113
Sprinter van	$1,127	$1.06	$947 – $1,307

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The index is an estimate. For a price you can act on, ask connected freight providers for a live 53' dry van rate, or send the load details and get quoted for any truck type.

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More lanes from Phoenix

53' dry van lanes from Phoenix, AZ
To	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	2,526 mi	$6,463	$2.56	$5,752 – $7,174	5 d
Los Angeles, CA	430 mi	$1,187	$2.76	$1,056 – $1,318	1 d
Chicago, IL	1,705 mi	$3,343	$1.96	$2,975 – $3,711	4 d
Houston, TX	1,198 mi	$2,604	$2.17	$2,317 – $2,890	3 d
Philadelphia, PA	2,451 mi	$5,983	$2.44	$5,325 – $6,641	5 d
San Antonio, TX	1,000 mi	$2,249	$2.25	$2,002 – $2,496	2 d
San Diego, CA	350 mi	$1,049	$3.00	$933 – $1,164	1 d
Dallas, TX	1,047 mi	$2,333	$2.23	$2,077 – $2,590	3 d

More lanes into Helena

53' dry van lanes into Helena, MT
From	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	2,276 mi	$7,047	$3.10	$6,272 – $7,822	5 d
Los Angeles, CA	1,099 mi	$5,041	$4.59	$4,486 – $5,595	3 d
Chicago, IL	1,468 mi	$5,788	$3.94	$5,151 – $6,425	3 d
Houston, TX	1,729 mi	$5,202	$3.01	$4,629 – $5,774	4 d
Philadelphia, PA	2,232 mi	$6,149	$2.76	$5,473 – $6,826	5 d
San Antonio, TX	1,639 mi	$4,966	$3.03	$4,420 – $5,512	4 d
San Diego, CA	1,168 mi	$5,298	$4.54	$4,715 – $5,880	3 d
Dallas, TX	1,472 mi	$4,528	$3.08	$4,030 – $5,026	3 d

About this lane

How much does it cost to ship a truckload from Phoenix, AZ to Helena, MT?

A 53' dry van from Phoenix, AZ to Helena, MT is estimated at $2,818 all-in in October 2026, or $2.65 a mile over about 1,062 mi. Quotes typically land between $2,508 and $3,128.

How far is Phoenix, AZ from Helena, MT by truck?

About 1,062 mi by road, estimated from the straight-line distance. A solo driver covers it in roughly 3 days of transit.

How much of the price is fuel?

About $976 of the $2,818 estimate is fuel at the current national diesel price; the remaining $1,842 is linehaul.

Is it cheaper to ship from Helena, MT to Phoenix, AZ?

The reverse direction is estimated at $2,772, which makes Phoenix, AZ to Helena, MT 2% more expensive. Direction matters because trucks are scarcer leaving some markets than others.

Lane history applies the current origin and destination adjustments to the national series back to December 2003. Methodology