Lane · VAN · Oct 2026

Phoenix, AZ to Helena, AL freight rate

$4,004dry van

+5.4% from last month

Per mile: $2.34
Distance: 1,711 mi
Typical range: $3,563–$4,444
Transit: 4 days

Request a firm quote

Dry van · estimated all-in cost per load · monthly

Phoenix to Helena price history

3 months: +14.1%
1 year: +25.1%
5 years: +33.0%

Cost breakdown

Linehaul: $2,431
Fuel: $1,573
All-in estimate: $4,004

Return trip

Helena → Phoenix$5,086

This direction runs 21% below the return trip. Leaving AZ prices below the national average and arriving in AL prices below it.

Phoenix to Helena by truck type

Estimated cost from Phoenix, AZ to Helena, AL by truck type
Truck type	Estimate	Per mile	Typical range
53' dry van	$4,004	$2.34	$3,563 – $4,444
53' refrigerated	$4,770	$2.79	$4,150 – $5,390
48' flatbed	$4,813	$2.81	$4,139 – $5,487
Step deck	$5,239	$3.06	$4,401 – $6,077
Power only	$3,551	$2.08	$3,090 – $4,013
Hotshot	$2,681	$1.57	$2,225 – $3,137
26' box truck	$2,622	$1.53	$2,228 – $3,015
Sprinter van	$1,601	$0.94	$1,345 – $1,858

Live market check

Get live dry van quotes on this lane

The index is an estimate. For a price you can act on, ask connected freight providers for a live 53' dry van rate, or send the load details and get quoted for any truck type.

Request a quote for dry van →

More lanes from Phoenix

53' dry van lanes from Phoenix, AZ
To	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	2,526 mi	$6,463	$2.56	$5,752 – $7,174	5 d
Los Angeles, CA	430 mi	$1,187	$2.76	$1,056 – $1,318	1 d
Chicago, IL	1,705 mi	$3,343	$1.96	$2,975 – $3,711	4 d
Houston, TX	1,198 mi	$2,604	$2.17	$2,317 – $2,890	3 d
Philadelphia, PA	2,451 mi	$5,983	$2.44	$5,325 – $6,641	5 d
San Antonio, TX	1,000 mi	$2,249	$2.25	$2,002 – $2,496	2 d
San Diego, CA	350 mi	$1,049	$3.00	$933 – $1,164	1 d
Dallas, TX	1,047 mi	$2,333	$2.23	$2,077 – $2,590	3 d

More lanes into Helena

53' dry van lanes into Helena, AL
From	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	1,034 mi	$3,417	$3.30	$3,041 – $3,793	2 d
Los Angeles, CA	2,132 mi	$8,459	$3.97	$7,528 – $9,389	5 d
Chicago, IL	699 mi	$3,051	$4.37	$2,716 – $3,387	2 d
Houston, TX	656 mi	$2,274	$3.47	$2,024 – $2,524	2 d
Philadelphia, PA	943 mi	$2,820	$2.99	$2,510 – $3,131	2 d
San Antonio, TX	868 mi	$2,803	$3.23	$2,495 – $3,112	2 d
San Diego, CA	2,061 mi	$8,207	$3.98	$7,304 – $9,110	4 d
Dallas, TX	677 mi	$2,327	$3.44	$2,071 – $2,583	2 d

About this lane

How much does it cost to ship a truckload from Phoenix, AZ to Helena, AL?

A 53' dry van from Phoenix, AZ to Helena, AL is estimated at $4,004 all-in in October 2026, or $2.34 a mile over about 1,711 mi. Quotes typically land between $3,563 and $4,444.

How far is Phoenix, AZ from Helena, AL by truck?

About 1,711 mi by road, estimated from the straight-line distance. A solo driver covers it in roughly 4 days of transit.

How much of the price is fuel?

About $1,573 of the $4,004 estimate is fuel at the current national diesel price; the remaining $2,431 is linehaul.

Is it cheaper to ship from Helena, AL to Phoenix, AZ?

The reverse direction is estimated at $5,086, which makes Phoenix, AZ to Helena, AL 21% cheaper. Direction matters because trucks are scarcer leaving some markets than others.

Lane history applies the current origin and destination adjustments to the national series back to December 2003. Methodology