Lane · VAN · Oct 2026

Phoenix, AZ to Hampton, VA freight rate

$6,084dry van

+5.4% from last month

Per mile: $2.55
Distance: 2,384 mi
Typical range: $5,415–$6,754
Transit: 5 days

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Dry van · estimated all-in cost per load · monthly

Phoenix to Hampton price history

3 months: +13.8%
1 year: +25.0%
5 years: +32.8%

Cost breakdown

Linehaul: $3,892
Fuel: $2,192
All-in estimate: $6,084

Return trip

Hampton → Phoenix$6,290

This direction runs 3% below the return trip. Leaving AZ prices below the national average and arriving in VA prices above it.

Phoenix to Hampton by truck type

Estimated cost from Phoenix, AZ to Hampton, VA by truck type
Truck type	Estimate	Per mile	Typical range
53' dry van	$6,084	$2.55	$5,415 – $6,754
53' refrigerated	$7,246	$3.04	$6,304 – $8,188
48' flatbed	$7,280	$3.05	$6,260 – $8,299
Step deck	$7,917	$3.32	$6,651 – $9,184
Power only	$5,417	$2.27	$4,713 – $6,121
Hotshot	$4,090	$1.72	$3,395 – $4,786
26' box truck	$3,992	$1.67	$3,393 – $4,591
Sprinter van	$2,434	$1.02	$2,044 – $2,823

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The index is an estimate. For a price you can act on, ask connected freight providers for a live 53' dry van rate, or send the load details and get quoted for any truck type.

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More lanes from Phoenix

53' dry van lanes from Phoenix, AZ
To	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	2,526 mi	$6,463	$2.56	$5,752 – $7,174	5 d
Los Angeles, CA	430 mi	$1,187	$2.76	$1,056 – $1,318	1 d
Chicago, IL	1,705 mi	$3,343	$1.96	$2,975 – $3,711	4 d
Houston, TX	1,198 mi	$2,604	$2.17	$2,317 – $2,890	3 d
Philadelphia, PA	2,451 mi	$5,983	$2.44	$5,325 – $6,641	5 d
San Antonio, TX	1,000 mi	$2,249	$2.25	$2,002 – $2,496	2 d
San Diego, CA	350 mi	$1,049	$3.00	$933 – $1,164	1 d
Dallas, TX	1,047 mi	$2,333	$2.23	$2,077 – $2,590	3 d

More lanes into Hampton

53' dry van lanes into Hampton, VA
From	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	331 mi	$1,759	$5.32	$1,566 – $1,953	1 d
Los Angeles, CA	2,782 mi	$12,184	$4.38	$10,844 – $13,525	6 d
Chicago, IL	815 mi	$3,875	$4.75	$3,449 – $4,301	2 d
Houston, TX	1,424 mi	$4,745	$3.33	$4,223 – $5,267	3 d
Philadelphia, PA	253 mi	$1,355	$5.35	$1,206 – $1,504	1 d
San Antonio, TX	1,632 mi	$5,332	$3.27	$4,746 – $5,919	4 d
San Diego, CA	2,731 mi	$11,980	$4.39	$10,662 – $13,298	6 d
Dallas, TX	1,409 mi	$4,702	$3.34	$4,185 – $5,220	3 d

About this lane

How much does it cost to ship a truckload from Phoenix, AZ to Hampton, VA?

A 53' dry van from Phoenix, AZ to Hampton, VA is estimated at $6,084 all-in in October 2026, or $2.55 a mile over about 2,384 mi. Quotes typically land between $5,415 and $6,754.

How far is Phoenix, AZ from Hampton, VA by truck?

About 2,384 mi by road, estimated from the straight-line distance. A solo driver covers it in roughly 5 days of transit.

How much of the price is fuel?

About $2,192 of the $6,084 estimate is fuel at the current national diesel price; the remaining $3,892 is linehaul.

Is it cheaper to ship from Hampton, VA to Phoenix, AZ?

The reverse direction is estimated at $6,290, which makes Phoenix, AZ to Hampton, VA 3% cheaper. Direction matters because trucks are scarcer leaving some markets than others.

Lane history applies the current origin and destination adjustments to the national series back to December 2003. Methodology